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Double Smokey Seared Chicken & Parmesan Potato Salad
Highest Rated
Calorie Smart
Kid Friendly
Double Smokey Seared Chicken & Parmesan Potato Salad

with Celery Slaw

10 min
Difficulty: 1/3

Eat the rainbow with this tasty mix of classic chicken shop flavours. Tender chicken get a lightly spiced coating, with a warm, creamy potato salad and a crunchy celery slaw to round out the meal. *This recipe is under 650kcal per serving.*

Allergens

Eggs
Milk
Soy

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Over 30g protein
Calorie Smart
Prepped in 10
Quick
Quick Prep
Easy
Kid Friendly
Gluten-Free
Ingredients
Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Chicken breast

Chicken breast

640 g

Celery

Celery

1

Baby Leaves

Baby Leaves

1 packet

Slaw Mix

Slaw Mix

1 packet

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Kiwi Spice Blend

Kiwi Spice Blend

1 sachet

Potato

Potato

3

Preparation
1
Cook the potato

• Boil the kettle. Cut potato into bite-sized chunks. • Add boiling water and good pinch of salt to a medium saucepan over medium-high heat. • Cook potato in boiling water until easily pierced with a fork, 12-15 minutes. • Drain, then return potato to the pan. Add grated Parmesan cheese and dill & parsley mayonnaise, then season generously with salt and pepper. Toss to combine. Little cooks: Help add the cheese and mayo.

2
Cook the chicken

• In a medium bowl, combine Kiwi spice blend, a pinch of salt and pepper and a drizzle of olive oil. Add chicken and toss to coat. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken, turning occasionally, until browned and cooked through, 3-5 minutes each side.

3
Toss the slaw

• While the chicken is cooking, thinly slice celery. Roughly chop baby spinach leaves. • In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add slaw mix, celery and baby spinach. Toss to combine. Little cooks: Take the lead by combining the ingredients for the salad!

4
Finish & serve

• Divide seared chicken and Parmesan potato salad between plates. • Serve with celery slaw. Enjoy!

Nutrition per serving

3020

kJ

Energy (kJ)

722

kcal

Calories

26.8

g

Fat

5.6

g

of which saturates

38

g

Carbohydrate

6.2

g

of which sugars

6.2

g

Dietary Fibre

84.3

g

Protein

0

mg

Cholesterol

1020

mg

Sodium

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