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Double Parmesan-Herb Hasselback Chicken
High Protein
Double Parmesan-Herb Hasselback Chicken

with Golden Roast Veg & Pear Slaw

15 min
Difficulty: 1/3
British

If you haven’t tried hasselback chicken yet, here’s your chance! This one is stuffed with our garlicky herb seasoning and onion chutney, then sprinkled in Parmesan and baked to golden perfection. You’ll then need some tasty sides and luckily we have you covered; roasted veggies and crispy slaw. Delish!

Allergens

Milk
Sulphites

Tags

Easy
High Protein
Gluten-Free
Healthy
Winter
Ingredients
Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Chicken breast

Chicken breast

640 g

Potato

Potato

1 packet

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Carrot

Carrot

1

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Pear

Pear

1

Onion Chutney

Onion Chutney

1 packet

Preparation
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into bite-size chunks. • Place on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, cut deep slices, taking care to not slice all the way through, across chicken breast in 1 cm intervals.

3

• Place chicken on a lined oven tray, sprinkle with garlic & herb seasoning, a pinch of salt and a drizzle of olive oil and turn chicken to coat. • Spoon onion chutney over the chicken, then top with grated Parmesan cheese. • Place chicken on lower oven shelf and bake until cooked through, 12-16 minutes. TIP: Chicken is cooked through when it is no longer pink inside. TIP: Use two oven trays if necessary.

4

• Meanwhile, thinly slice apple into sticks. In a large bowl, combine apple, shredded cabbage mix, a drizzle of vinegar and olive oil. Season to taste. • Divide Parmesan & onion chutney hasselback chicken, roast veggies & apple slaw between plates. • Serve with mayonnaise. Enjoy!

Nutrition per serving

547

kcal

Calories

2290

kJ

Energy (kJ)

9.9

g

Fat

4.1

g

of which saturates

33.1

g

Carbohydrate

20.3

g

of which sugars

4

g

Dietary Fibre

80.2

g

Protein

0

mg

Cholesterol

976

mg

Sodium

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Made with by Norman Huth
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