with Basmati Rice & Mint
Tender beef strips are tossed in a rich, Sri Lankan-spiced curry sauce for an explosion of flavour. This hearty, warming bowl of goodness is a 10 out of 10 in our eyes, with fragrant mint to add the perfect pop of brightness
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Butter
20 g
Carrot
1
Tomato
1
Baby Leaves
1 packet
Beef strips
2 packet
Tomato paste
0.5 packet
Sri Lankan spice blend
1 sachet
Coconut milk
1 packet
Beef-style stock powder
1 sachet
Honey
1 tsp
Water
0.25 cup
Mint
0.5 packet
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add basmati rice and a generous pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and return to saucepan. Add the butter and stir to combine. Set aside.
• Meanwhile, thinly slice carrot into half-moons. Roughly chop tomato and baby spinach. • In a large frying pan, heat a drizzle of olive oil over high heat. Discard any liquid from beef strip packaging. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Return frying pan to medium-high heat, with a drizzle of olive oil. Cook carrot and tomato until tender, 4-5 minutes. • Add tomato paste (see ingredients) and Sri Lankan spice blend and cook until fragrant, 1 minute. • Add baby leaves, coconut milk, beef-style stock powder, the honey and the water. Simmer until the sauce has thickened slightly, 2-3 minutes. • Return beef to pan and season to taste.
• Divide basmati rice between bowls. Top with mild Sri Lankan beef masala. • Tear over mint (see ingredients) to serve. Enjoy!
3726
kJ
Energy (kJ)
46.4
g
Fat
27.4
g
of which saturates
76.8
g
Carbohydrate
10
g
of which sugars
67.2
g
Protein
1345
mg
Sodium