with Spinach & Basmati Rice
This fluffy rice needs to soak up the ultimate curry, so we present to you just that! A creamy yet spiced curry with two spice blend powerhouses, the Mumbai and mild North Indian spice blend. Add the chicken and veggies and you’re ready to dig in as soon as this curry is served.
Allergens
Utensils
Tags
Olive oil
1
Peeled Pumpkin Pieces
1
Water
1.5 cup
Basmati rice
1 packet
Brown Onion
0.5
Garlic
1 clove
Diced Chicken
2 packet
Ginger paste
1 packet
Mumbai Spice Blend
1 sachet
Mild North Indian Spice Blend
1 sachet
Tomato paste
1 packet
Water
0.25 cup
Coconut milk
1 box
Brown sugar
1.25 tsp
Baby spinach leaves
1 bag
Butter
20 g
Coriander
1 bag
• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.
• Meanwhile, add the water (for the rice) to a medium saucepan and bring to the boil. Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from the heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, finely chop onion (see ingredients). • Finely chop garlic. • Season diced chicken with salt.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken in batches, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • Return the pan to medium-high heat with a drizzle of olive oil (if needed). Cook onion until softened, 2-3 minutes. • Add ginger paste, garlic, Mumbai spice blend, mild North Indian spice blend and tomato paste and cook, stirring, until fragrant, 1-2 minutes. • Reduce heat to medium, then add water (for the curry), coconut milk and the brown sugar. Stir to combine.
• Bring the curry to the boil, then reduce heat to medium. Simmer until thickened slightly, 3 minutes. • Return chicken (plus any resting juices) to the pan. Add baby spinach leaves, the butter and roasted pumpkin, then stir until the spinach is wilted. Season to taste.
• Divide basmati rice between bowls. • Top with Indian chicken and roast pumpkin curry. • Tear over coriander to serve. Enjoy!
3632
kJ
Energy (kJ)
34.4
g
Fat
22.3
g
of which saturates
85.2
g
Carbohydrate
15.1
g
of which sugars
78.6
g
Protein
1043
mg
Sodium
with Garlic Rice & Sesame Veggies