with Silverbeet & Basmati Rice
Dive into the vibrant flavours of this meat-free curry! Golden, seared halloumi and sweet roasted veggies get a thick coating of the luscious coconut curry sauce. Served with fragrant garlic rice and a sprinkle of crushed peanuts, it’s a bowl of comfort – perfect for curry night! *We’ve replaced the courgette in this recipe with green beans due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Peeled Pumpkin Pieces
1 packet
Red Onion
1
Crushed Peanuts
1 packet
Mild North Indian Spice Blend
2 sachet
Baby Leaves
1 packet
Halloumi
2 packet
Coconut milk
1 packet
Carrot
1
Garlic
2
Basmati rice
1 packet
Lemon
1
• Preheat oven to 220°C/200°C fan-forced.
• Place peeled pumpkin pieces on a lined oven
tray with a drizzle of olive oil and a pinch of salt
and pepper. Toss to coat, then bake until tender,
20-25 minutes.
• Meanwhile, add the water(for the rice) to a
medium saucepan and bring to the boil.
• Add basmati rice, stir, cover with a lid and
reduce the heat to low. Cook for 10 minutes,
then remove the pan from heat and keep
covered until rice is tender and water is
absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so
don't peek!
• While the rice is cooking, trim green beans,
then cut into thirds.
• Finely chop onion
(see ingredients).
• Roughly chop silverbeet.
• Finely chop garlic.
• Slice lemon into wedges.
• Cut halloumi into 1cm cubes and season
with salt.
• In a large frying pan, heat a generous drizzle of
olive oil over a medium-high heat. When oil is
hot, add halloumi, turning occasionally, until
crispy and golden-brown, 4-5 minutes. Set aside
on a plate lined with paper towel.
• Wipe out the frying pan, then return to
medium-high heat with a drizzle of olive oil.
Cook green beans, onion and silverbeet until
softened, 4 minutes.
• Add garlic and mild curry paste and cook until
fragrant, 1 minute.
• Add coconut milk, the water (for the curry)
and salt to the frying pan. Bring to the boil, then
simmer, stirring occasionally, until thickened
slightly, 8-10 minutes.
• Add roasted pumpkin and halloumi. Season
with pepper to taste.
• Divide basmati rice between bowls.
• Top with creamy pumpkin and halloumi curry.
• Sprinkle with crushed peanuts and squeeze
over a lemon wedge to serve. Enjoy!
1240
kcal
Calories
5180
kJ
Energy (kJ)
72
g
Fat
46.5
g
of which saturates
83.8
g
Carbohydrate
15.6
g
of which sugars
7.1
g
Dietary Fibre
58.9
g
Protein
0
mg
Cholesterol
3330
mg
Sodium