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Chickpea, Chicken & Cauliflower Korma Filo Pie
Climate Superstar
Chickpea, Chicken & Cauliflower Korma Filo Pie

with Veggies

Difficulty: 1/3
Indian

A curry pie is the blend of two perfect warm dishes coming together to deliver us a hearty dinner. Korma curry is peppered with chickpeas, chicken and a rich variety of veggies like cauliflower and carrot, with a golden filo pastry to hold all the delicious flavours in a pie that will surely be gobbled up in no time.

Allergens

Milk
Gluten

Utensils

Baking Paper
Large Non-Stick Pan
Baking Dish
Baking Tray

Tags

Climate Superstar
Long-weekend-fav
Ingredients
Olive oil

Olive oil

Cauliflower

Cauliflower

1 portion

Carrot

Carrot

1

Chickpeas

Chickpeas

1 tin

Garlic

Garlic

2 clove

Butter

Butter

20 g

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Mild North Indian Spice Blend

Mild North Indian Spice Blend

1 sachet

Coconut milk

Coconut milk

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Water

Water

0.25 cup

Baby Leaves

Baby Leaves

1 packet

Filo pastry

Filo pastry

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Preheat oven to 220ºC/200ºC fan-forced. Cut cauliflower into small florets. Cut carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes.

2
2

• Meanwhile, drain and rinse half the chickpeas. Finely chop garlic. Cut chicken breast into 2cm chunks. • Place the butter in a small microwave-safe bowl and microwave in 10 second bursts until melted.

3
3

• In large frying pan, heat drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chickpeas, Mumbai spice blend, mild North Indian spice blend and garlic until fragrant, 1-2 minutes. • Lightly crush chickpeas with a fork, then add coconut milk, vegetable stock powder and the water and simmer until slightly reduced, 2-3 minutes. TIP: The chicken is cooked when it is no longer pink inside.

4
4

• Remove pan from heat, then add cooked chicken, roasted veggies and baby leaves, stirring, until wilted. Season to taste. • Transfer filling to a baking dish.

5
5

• Lightly scrunch each sheet of filo pastry and place on top of chickpea and chicken mixture to completely cover. • Gently brush melted butter over to coat. Bake pie until golden, 15-20 minutes.

6
6

• Divide chickpea, chicken and cauliflower korma filo pie between plates. Enjoy!

Nutrition per serving

3406

kJ

Energy (kJ)

32.1

g

Fat

21.7

g

of which saturates

86.4

g

Carbohydrate

11.7

g

of which sugars

23.6

g

Dietary Fibre

64.8

g

Protein

1712

mg

Sodium

1/3
Calorie Smart
Veggie
Climate Superstar
1/3
Calorie Smart
Veggie
Climate Superstar

with Filo Pastry & Baby Leaves

1/3
Cosy-comforts

with Filo Pastry & Baby Leaves

1/3
Calorie Smart
Veggie
Climate Superstar
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