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Cheesy Mexican Black Bean Quesadillas
New
Veggie
Spicy
Climate Superstar
Cheesy Mexican Black Bean Quesadillas

with Radish Salad & Sour Cream

Difficulty: 1/3
Mexican

Embark on a culinary fiesta with our Mexican-style black bean quesadillas, featuring a harmonious blend of gooey melted cheese and black beans encased in a golden, crispy tortilla. Served with a vibrant radish salad and a dollop of cooling sour cream, these quesadillas are a celebration of Mexican flavours.

Allergens

Gluten(Wheat)
Milk

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

New
Veggie
SEO
Spicy
Climate Superstar
Ingredients
Olive oil

Olive oil

Onion

Onion

0.5

Carrot

Carrot

1

Garlic

Garlic

3 clove

Black beans

Black beans

1 tin

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Butter

Butter

20 g

Vegetable stock powder

Vegetable stock powder

1 sachet

Mini Flour Tortillas

Mini Flour Tortillas

6

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Radish

Radish

1

White wine vinegar

White wine vinegar

drizzle

Sour cream

Sour cream

0.5 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. Thinly slice onion (see ingredients). Grate carrot. • Finely chop garlic. Drain and rinse black beans.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot until softened, 5 minutes. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. Add black beans, Mexican Fiesta spice blend and garlic and cook, stirring until fragrant, 1-2 minutes. • Add the butter, vegetable stock powder and a splash of water and stir until combined, 1 minute. • Remove pan from heat and lightly crush beans with a potato masher or fork.

3
3

• Arrange mini flourtortillas on a lined oven tray. Divide black bean filling between tortillas, spooning it onto one half of each tortilla, then top with shredded Cheddar cheese. • Fold empty half of each tortilla over to enclose filling and press down gently with a spatula.

4
4

• Brush (or spray) tortillas with a drizzle of olive oil, then season. Bake quesadillas until cheese has melted and tortillas are golden, 10-12 minutes. Spoon any overflowing filling back towards the quesadillas. TIP: If your oven tray is crowded, divide between two trays.

5
5

• Meanwhile, roughly chop baby spinach leaves. Thinly slice radish. • In a medium bowl, combine radish, baby spinach and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide Mexican cheesy black bean quesadillas between plates. • Serve with radish salad and sour cream (see ingredients) to serve. Enjoy!

Nutrition per serving

4275

kJ

Energy (kJ)

46.1

g

Fat

26.1

g

of which saturates

100.1

g

Carbohydrate

14.5

g

of which sugars

42.1

g

Protein

2146

mg

Sodium

with Radish Salad & Sour Cream

1/3
Veggie
Spicy
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