with Sesame Fries & Cos Salad
This deconstructed burger bowl is all the rage, packed with cos salad, sesame fries and a beef patty to top it all off. Drizzle it with burger sauce and dive into this one a knife and fork!
Allergens
Utensils
Tags
Mixed sesame seeds
sachet
Cos lettuce
1
Tomato
1
Shredded Cheddar Cheese
1 packet
Burger sauce
1 packet
Beef & pork mince
250 g
Fine breadcrumbs
1 packet
Potato
2 packet
Kiwi Spice Blend
1 sachet
Sesame seeds
1 sachet
Olive oil
1 drizzle
Egg
1 piece
White wine vinegar
1 drizzle
• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into fries.
• Place fries on a lined oven tray. Drizzle with olive
oil, sprinkle with sesame seeds, season with salt
and toss to coat.
• Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between
two trays.
• Thinly slice tomato into wedges.
• Shred cos lettuce.
• In a medium bowl, combine beef & pork mince,
fine breadcrumbs, Kiwi spice blend and the egg.
• Using damp hands, roll heaped spoonfuls of
mixture into meatballs (3-4 per person), then
flatten to make 2cm-thick rissoles. Transfer to
a plate.
Little cooks: Join the fun by helping combine the
ingredients and shaping the mixture into rissoles!
Make sure to wash your hands well afterwards.
• In a large frying pan, heat a drizzle of olive
oil over medium-high heat. Cook rissoles, in
batches, until browned and cooked through,
3-4 minutes each side.
• In a large bowl, combine tomato, cos lettuce
and a drizzle of white wine vinegar and
olive oil.
Little cooks: Take the lead and help toss the salad!
• Divide cos salad, sesame fries and rissoles
between bowls.
• Top with shredded Cheddar cheese and burger
sauce to serve. Enjoy!
710
kcal
Calories
2970
kJ
Energy (kJ)
47.9
g
Fat
14.1
g
of which saturates
27.4
g
Carbohydrate
8
g
of which sugars
4.6
g
Dietary Fibre
41
g
Protein
0
mg
Cholesterol
874
mg
Sodium
with Steamed Broccoli & Chargrilled Capsicum Relish