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Black Bean & Plant-Based Cheese Fritters
Calorie Smart
Plant Based
Spicy
Black Bean & Plant-Based Cheese Fritters

with Fries & Plant-Based Aioli

Difficulty: 1/3
Mexican

If you love fritters but want them veggie, then we present to you these black bean-packed fritters with a bunch of veggies. They become irresistible when dipped in a plant-based aioli and cooked with a plant-based cheese. *This recipe is under 650kcal per serving.* *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Calorie Smart
SEO
Plant Based
Spicy
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Herbs

Herbs

1 bag

Spring onion

Spring onion

1 bunch

Radish

Radish

2

Apple

Apple

1

Black beans

Black beans

1 tin

Plant-Based Grated Cheese

Plant-Based Grated Cheese

1 packet

Plain flour

Plain flour

0.25 cup

Plant-based milk

Plant-based milk

2 tbs

Salad leaves

Salad leaves

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Plant-Based Aioli

Plant-Based Aioli

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, roughly chop herbs. • Thinly slice spring onion, radish and apple. • Drain black beans, reserving the liquid, then rinse beans thoroughly.

3
3

• SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. • In a medium bowl, combine black beans, plant-based grated cheese, Mexican Fiesta spice blend, herbs, spring onion, the plain flour, plant-based milk, some reserved bean liquid (3 tbs for 2 people / 1/4 cup for 4 people) and a pinch of salt. Mix well to combine. TIP: Lift out some of the mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, add heaped tablespoons of fritter mixture in batches and flatten with a spatula (3-4 per person). Cook until golden, 3-4 minutes each side. Transfer to a paper towel-lined plate. TIP: Add extra olive oil between batches as needed. Don’t flip before the time is up to ensure your fritters can set.

5
5

• Meanwhile, combine salad leaves, apple, radish and a drizzle of white wine vinegar and olive oil in a large bowl. Season with salt and pepper.

6
6

• Divide black bean and plant-based cheese fritters, fries and salad between plates. • Serve with plant-based aioli. Enjoy!

Nutrition per serving

2525

kJ

Energy (kJ)

17.1

g

Fat

5.8

g

of which saturates

81.7

g

Carbohydrate

20.6

g

of which sugars

22.6

g

Protein

1385

mg

Sodium

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