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Bengali Halloumi, Chicken & Roast Pumpkin Curry
Veggie
Bengali Halloumi, Chicken & Roast Pumpkin Curry

with Garlic Rice & Coriander

25 min
Difficulty: 1/3
Indian

Dive into the vibrant flavours of this meat-free curry! Golden, seared halloumi and sweet roasted veggies get a thick coating of the luscious Bengali coconut sauce. Served with fragrant garlic rice and a sprinkle of fresh coriander, it’s a bowl of comfort - perfect for curry night!

Allergens

Milk

Utensils

Baking Paper
Large Non-Stick Pan
Medium Pan
Lid

Tags

Vegetarian
Veggie
Gluten-Free
Chef's Choice
Back to School
Ingredients
Peeled Pumpkin Pieces

Peeled Pumpkin Pieces

1 packet

Leek

Leek

1 packet

Coriander

Coriander

1 sachet

Bengal Curry Paste

Bengal Curry Paste

1 packet

Halloumi

Halloumi

1 packet

Basmati rice

Basmati rice

1 packet

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Carrot

Carrot

1

Garlic

Garlic

2

Coconut milk

Coconut milk

1 packet

Diced Chicken

Diced Chicken

300 g

Preparation
1
Roast the veggies

• Preheat oven to 240ºC/220ºC fan forced.
• Cut carrot into bite-sized chunks. Thinly slice leek.
• Place carrot, pumpkin and leek on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays. 

2
Get prepped

• Cut halloumi into bite-size chunks. Finely chop garlic.

3
Cook the garlic rice

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes.
• Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

4
Cook the halloumi & chicken

• Heat a large frying pan over a medium-high heat with a drizzle of olive oil.
• When the oil is hot, add halloumi and cook, tossing occasionally, until crispy and golden brown, 2-4 minutes. Transfer to a bowl.
• Return frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 6-8 minutes. Transfer to bowl.

5
Make the curry

• When the rice has 10 minutes remaining, return frying pan to a medium-high heat with a drizzle of olive oil. Cook Mumbai spice blend, Bengal curry paste and remaining garlic, stirring, until fragrant, 1-2 minutes.
• Add coconut milk, water (for the curry) and the brown sugar to the frying pan and stir to combine. Simmer until slightly thickened, 2-3 minutes.
• Stir through the roasted veggies, cooked chicken and halloumi.
• Season to taste.

6
Finish & serve

• Divide garlic rice between bowls and top with Bengali halloumi, chicken and roast pumpkin curry. Tear over coriander to serve. Enjoy!

Nutrition per serving

925

kcal

Calories

3870

kJ

Energy (kJ)

47.5

g

Fat

34.2

g

of which saturates

83.8

g

Carbohydrate

16.3

g

of which sugars

6.3

g

Dietary Fibre

67.8

g

Protein

0

mg

Cholesterol

1380

mg

Sodium

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