Toggle sidebar
Bengal Paneer Cheese Tacos
Veggie
Spicy
Bengal Paneer Cheese Tacos

with Cucumber Raita

Difficulty: 1/3
Modern

If you haven’t cooked with delicious Indian paneer cheese before, get ready for creaminess that pairs beautifully with big, bold flavours. Tuck into these spiced yoghurt-smothered bites and toast the country from which we draw endless culinary inspiration.

Allergens

Gluten(Wheat)
Milk
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Veggie
Spicy
Ingredients
Olive oil

Olive oil

1

Cucumber

Cucumber

1

Coriander

Coriander

1 bag

Garlic

Garlic

2 clove

Onion

Onion

1

Paneer cheese

Paneer cheese

1 packet

Carrot

Carrot

1

Plain flour

Plain flour

0.5 tbs

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

White wine vinegar

White wine vinegar

3 tbs

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Bengal Curry Paste

Bengal Curry Paste

1 packet

Butter

Butter

20 g

Water

Water

0.25 cup

Mini Flour Tortillas

Mini Flour Tortillas

6

Baby spinach leaves

Baby spinach leaves

1 bag

Preparation
1
1

• Finely chop cucumber and coriander. Finely chop garlic. Roughly chop brown onion. Cut paneer cheese into 1cm cubes. Grate carrot. • In a shallow bowl, add the plain flour and Mumbai spice blend and season with salt and pepper. Add paneer and gently toss to coat in seasoned flour. Set aside. • In a small bowl, combine white wine vinegar and a good pinch of sugar and salt. Add carrot to pickling liquid and stir to coat. Set aside until serving. • In a second small bowl, combine cucumber and 1/2 the Greek-style yoghurt. Season and set aside.

2
2

• Heat a large frying pan over a medium-high heat with a drizzle of olive oil. • When oil is hot, use a slotted spoon to shake any excess flour off paneer, then add to the pan. Cook paneer, tossing occasionally, until golden, 5-6 minutes. Transfer to a plate lined with paper towel. TIP: Add extra oil if the paneer starts to stick!

3
3

• SPICY! You may find the curry paste hot! Add less if you're sensitive to heat. Return frying pan to a medium-high heat with a drizzle of olive oil. When oil is hot, cook onion, stirring, until softened, 2-3 minutes. • Add Bengal curry paste and garlic and cook until fragrant, 1 minute. Add a pinch of sugar, the butter, the water, a pinch of salt and the remaining yoghurt and simmer, stirring occasionally, until slightly thickened, 1-2 minutes. • Return paneer to the pan and cook, gently tossing to coat, until warmed through, 1-2 minutes. Season to taste. TIP: Stir the paneer gently to avoid it breaking up in the pan!

4
4

• Meanwhile, microwave mini flour tortillas on a plate for 10 second bursts, until warmed through. • Drain pickled carrot. • Build your tacos by topping the tortillas with baby spinach leaves, Bengal paneer, pickled carrot, cucumber raita and coriander.

Nutrition per serving

4399

kJ

Energy (kJ)

64.1

g

Fat

39.6

g

of which saturates

66.8

g

Carbohydrate

17.3

g

of which sugars

52.2

g

Protein

1087

mg

Sodium

Bengal Paneer Cheese Tacos
Customise

with Cucumber Raita

1/3
Veggie
Similar Recipes

with Leafy Rice & Coriander

10 min 1/3
Veggie
Spicy
Climate Superstar
15 min 1/3
Veggie
Spicy
One-Pot Mexican Bean & Veggie Soup
15-MIN MEAL

with Cheddar Cheese & Corn Chips

10 min 1/3
Calorie Smart
Veggie
Spicy
One Pot Wonder

with Leafy Rice & Coriander

10 min 1/3
Veggie
Spicy
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List