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American-Style Black Bean Chilli
Veggie
Climate Superstar
American-Style Black Bean Chilli

with Radish Salsa, Corn Chips & Sour Cream

Difficulty: 1/3
North America

Spice up dinner time with a black bean chilli, all the punchy flavours without the heat. We suggest grabbing a corn chip and piling up a helping of saucy beans and sour cream. Chase it down with a cucumber salsa, for that fresh kick every chilli bowl needs.

Allergens

May contain traces of allergens
Milk
Sesame
Soy

Utensils

Large Frying Pan

Tags

Quick
Veggie
SEO
Climate Superstar
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Baby spinach leaves

Baby spinach leaves

1 bag

Radish

Radish

2

Garlic

Garlic

2 clove

Black beans

Black beans

1 tin

All-American Spice Blend

All-American Spice Blend

1 sachet

Butter

Butter

20 g

Water

Water

0.25 cup

Tomato sugo

Tomato sugo

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

White wine vinegar

White wine vinegar

drizzle

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Sour cream

Sour cream

1 packet

Corn Chips

Corn Chips

1 packet

Preparation
1
1

• Grate the carrot. Roughly chop baby spinach leaves. Thinly slice radish. Finely chop garlic. Drain and rinse black beans. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot until tender, 2-3 minutes. • Add black beans, garlic and All-American spice blend and cook until fragrant, 1-2 minutes.

2
2

• Stir in the butter, the water, tomato sugo and vegetable stock powder, until combined and slightly reduced, 1-2 minutes. • Season to taste.

3
3

• Meanwhile, combine baby spinach, radish and a drizzle of white wine vinegar and olive oil in a medium bowl. Season with salt and pepper.

4
4

• Divide American-style black bean chilli between bowls. Sprinkle over shredded Cheddar cheese. • Top with radish salsa and sour cream. • Serve with corn chips. Enjoy!

Nutrition per serving

3318

kJ

Energy (kJ)

39.1

g

Fat

18.2

g

of which saturates

82.9

g

Carbohydrate

16.8

g

of which sugars

26.6

g

Protein

1829

mg

Sodium

with Cucumber Salad, Corn Chips & Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar

with Cucumber Salad, Corn Chips & Yoghurt

1/3
Veggie
Climate Superstar

with Radish Salad, Corn Chips & Yoghurt

1/3
Veggie
Climate Superstar

with Cucumber Salsa, Corn Chips & Sour Cream

1/3
Veggie
Climate Superstar

with Radish Salad, Corn Chips & Yoghurt

1/3
Veggie
Climate Superstar

with Cucumber Salad, Corn Chips & Yoghurt

20 min 1/3
Calorie Smart
Veggie
Climate Superstar
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