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Thai Chicken Curry
Quick
Eat Me First
Spicy
Thai Chicken Curry

with courgette, carrot and coriander

25 min
Difficulty: 1/3
Asian

If you're looking for a dish with flavour, this spicy chicken curry has it in spades. Blended Thai spice, zesty lime rice and fresh coriander come together to make a perfectly balanced dish that's bursting with amazing tastes.

Utensils

Pot with Lid
Zester

Tags

Everyday Favourites
Quick
Eat Me First
Spicy
Ingredients
Rice

Rice

150 grams

Courgette

Courgette

1 unit(s)

Carrot

Carrot

1 unit(s)

Lime

Lime

0.5 unit(s)

Chilli

Chilli

1 unit(s)

Red Thai Style Paste

Red Thai Style Paste

1 sachet(s)

Coconut Milk

Coconut Milk

1 pack(s)

Coriander

Coriander

5 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Salt

Salt

to taste

Oil

Oil

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Cook the Rice

  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid.
  • Cook for 10 mins then remove from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • Meanwhile, trim the courgette and chop into 1cm chunks. Trim the carrot then slice into ½ cm thick rounds (no need to peel).
  • Zest half a lime (per 2P). Chop the lime in half.
  • Roughly chop the coriander (stalks and all).
  • Halve the chilli lengthways, deseed then finely chop.
  • Stir the coconut milk (or shake the packet) to dissolve any lumps.

3
Fry the Veg

  • Place a large pan over medium-high heat with a drizzle of oil.
  • Add the chicken and carrot and fry until starting to soften, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and packaging.
  • Add the courgette and fry for 2 mins more.

TIP: Notice a stronger smell from the chicken? This is normal due to packaging used to keep it fresh.

4
Simmer the Sauce

  • Add the Thai spice mix, red Thai paste and half the chilli to the pan. You can use less chilli if you don't like spice—or more if you do.
  • Cook together until fragrant, 30 secs.
  • Stir in the coconut milk.
  • Simmer until the chicken is cooked through and the veg is tender, 6-8 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

5
Finishing Touches

  • Add a squeeze of lime juice to your curry.
  • Stir through half the coriander.
  • Season to taste with salt, pepper and more lime juice if you like.
  • Mix the lime zest through the rice, fluffing it up as you go.

6
Garnish and Serve

  • Serve the rice in bowls topped with the chicken curry.
  • Finish with a sprinkling of coriander and as much of the remaining chopped chilli as you like.

Nutrition per serving

2878

kJ

Energy (kJ)

688

kcal

Energy (kcal)

22.7

g

Fat

15.3

g

of which saturates

82.6

g

Carbohydrate

10.7

g

of which sugars

2.5

g

Dietary Fiber

41.3

g

Protein

0

mg

Cholesterol

2.88

g

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