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Steak and Golden Roasted Potatoes
Family Friendly
Steak and Golden Roasted Potatoes

with creamy mustard sauce

45 min
Difficulty: 2/3
Irish

Do you prefer your steak well done or pretty much blue? No judgement here! How you cook it this evening is completely up to you. Considering it's paired with golden potatoes, soft sweet carrots and creamy mustard sauce you really can't go too far wrong.

Allergens

Mustard
Wheat
Barley
Milk

Utensils

Grater
Baking Sheet with Baking Paper

Tags

Family Friendly
Classic
Ingredients
Irish Beef Rump

Irish Beef Rump

250 grams

Potatoes

Potatoes

3 unit(s)

Carrot

Carrot

2 unit(s)

Garlic

Garlic

2 unit(s)

Mustard

Mustard

2 sachet(s)

Chicken Stock

Chicken Stock

1 sachet(s)

Creme Fraiche

Creme Fraiche

125 grams

Water

Water

to taste

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Preparation
1
Roast the Potatoes

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Chop the potatoes into 2cm chunks (no need to peel).
  • Pop the potato chunks onto a lined baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

TIP: Use two baking trays if necessary.

2
Start the Prep

  • Peel and grate the garlic (or use a garlic press).
  • Season the steak with salt and pepper.
  • Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

3
Roast the Carrots

  • Pop the carrots onto a large (lined) baking tray.
  • Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.
  • When the oven is hot, roast until tender 20-25 mins. Turn halfway through.

4
Cook the Steak

  • Place a large pan over high heat with a drizzle of oil.
  • When the oil is hot add steak and fry until browned, 1-2 mins each side for medium-rare. IMPORTANT: Wash hands and equipment after handling raw meat.
  • Cook for 1-2 mins more each side for medium.
  • Once ready, remove from pan, cover with foil and rest for 1-2 mins. Steak is safe to eat when outside is browned.

TIP: Cook an extra 1-2 mins each side if you want it well done.

5
Make the Sauce

  • Return the (now empty) pan to a medium-high heat.
  • Drizzle in some oil and fry the garlic for 1 min.
  • Add mustard, stock, and creme fraiche for the sauce.
  • Bring to the boil and simmer until thickened, 3-4 mins.
  • Season to taste with salt and pepper if needed.

TIP: If you're cooking for kids, you can reduce the amount of mustard to lessen the heat in the sauce.

6
Finish and Serve

  • When everything is cooked, thinly slice the steak widthways and divide between plates.
  • Serve the potatoes and carrots alongside.
  • Spoon the creamy mustard sauce over the steak to finish.

Nutrition per serving

815

kcal

Energy (kcal)

3408

kJ

Energy (kJ)

41.1

g

Fat

22

g

of which saturates

73.6

g

Carbohydrate

13

g

of which sugars

0

g

Dietary Fiber

36.7

g

Protein

0

mg

Cholesterol

1.71

g

Salt

with roast potatoes and carrots

45 min 2/3
Calorie Smart
Family Friendly
Nut free

with roast potatoes and carrots

45 min 2/3
Family Friendly
Protein Rich

with roast potatoes and carrots

45 min 2/3
Family Friendly
Protein Rich

with roast potatoes and carrots

45 min 2/3
Family Friendly
Protein Rich
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