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Spiced Beef Linguine
Quick
Optional Spice
Spiced Beef Linguine

with balsamic salad

20 min
Difficulty: 1/3
Italian

This is a simple, super speedy and spicy pasta dish that's perfect to whip up for those days when you just need something that's flavourful, filling, and ready in a flash.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Soya
Nuts
Sesame
Peanut
Sulphites
Milk

Utensils

Grater
Colander

Tags

Everyday Favourites
Quick
Optional Spice
Ingredients
Irish Beef Mince

Irish Beef Mince

240 grams

Garlic

Garlic

2 unit(s)

Beef Stock

Beef Stock

1 sachet(s)

Chopped Tomato with Onion & Garlic

Chopped Tomato with Onion & Garlic

1 pack(s)

Dried Chilli Flakes

Dried Chilli Flakes

1 sachet(s)

Balsamic Vinegar

Balsamic Vinegar

1 sachet(s)

Salad Leaves

Salad Leaves

40 grams

Grated Cheese

Grated Cheese

50 grams

Dried Linguine

Dried Linguine

180 grams

Pine Nuts

Pine Nuts

10 grams

Oil

Oil

to taste

Water

Water

to taste

Salt

Salt

to taste

Sugar

Sugar

to taste

Pepper

Pepper

to taste

Preparation
1
Cook the Pasta

  • Boil a large pot of salted water for the pasta.
  • When boiling, add the pasta to the water and bring back to the boil.
  • Cook until softened, 12 mins. 
  • Once cooked, drain in a colander and pop back in the pot (off the heat).
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

2
Fry the Mince

  • Meanwhile, place a pan over medium heat (no oil). Once hot, dry-fry the pine nuts until toasted, 2-3 mins. Once cooked, remove from the pan.
  • Return the pan to medium-high heat with a drizzle of oil.
  • Peel and grate the garlic (or use a garlic press).
  • Once hot, cook the mince until browned, 5-6 mins. Break up the mince as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince.
  • Add the garlic and cook until fragrant, 1 min.

3
Simmer the Sauce

  • When the garlic is fragrant, add the stock powder, chopped tomatoes, chilli flakes (use less if you don't like spice), ¼ tsp sugar and 100ml water (double both for 4p) to the pan.
  • Bring to the boil then reduce to a simmer.
  • Cook until thickened, stirring occasionally, 10-12 mins. IMPORTANT: Mince is safe to eat when no longer pink in the middle.

TIP: Add a splash of water to the sauce if it becomes too dry.

4
Start the Salad

  • Meanwhile, in a salad bowl, combine the balsamic vinegar, 1 tbsp oil (double for 4p) and a pinch of sugar.
  • Mix well to combine.
  • Just before serving, toss the salad leaves through the dressing.

5
Finishing Touches

  • When everything is ready, add the drained linguine to the sauce in the pan.
  • Toss until coated in the sauce and warmed through, 1 min.
  • Season to taste with salt and pepper.

6
Garnish and Serve

  • Share the beef linguine between your bowls.
  • Top with a sprinkling of cheese and a scattering of pine nuts.
  • Serve the balsamic salad alongside.

Nutrition per serving

3450

kJ

Energy (kJ)

825

kcal

Energy (kcal)

32.3

g

Fat

14.8

g

of which saturates

81.4

g

Carbohydrate

14.2

g

of which sugars

2.7

g

Dietary Fiber

48

g

Protein

0

mg

Cholesterol

3.34

g

Salt

Spiced Beef Linguine
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