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Speedy Lean Beef Bolognese
Family Friendly
Protein Rich
Quick
Speedy Lean Beef Bolognese

with cheese and cherry tomatoes

25 min
Difficulty: 1/3
Italian

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Barley
Soya
Sulphites
Milk

Utensils

Grater
Pan with Lid
Colander

Tags

Family Friendly
Protein Rich
Discovery
Quick
Ingredients
Grated Cheese

Grated Cheese

50 grams

Onion

Onion

1 unit(s)

Cherry Tomatoes

Cherry Tomatoes

125 grams

Carrot

Carrot

1 unit(s)

Parsley

Parsley

5 grams

Dried Linguine

Dried Linguine

180 grams

Chopped Tomato with Onion & Garlic

Chopped Tomato with Onion & Garlic

1 pack(s)

Red Wine Jus

Red Wine Jus

1 sachet(s)

Irish Lean Beef Mince

Irish Lean Beef Mince

240 grams

Chicken Stock

Chicken Stock

1 sachet(s)

Sugar

Sugar

0.5 tsp

Oil

Oil

to taste

Water

Water

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Butter

Butter

to taste

Preparation
1
Make the Pasta

  • Boil a large pot of salted water for the linguine.
  • When boiling, add the linguine to the water and bring back to the boil.
  • Cook until softened, 10-12 mins.
  • Once cooked, drain in a colander and pop back in the pot (off the heat).
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

2
Prep the Veg

  • Meanwhile, halve, peel and thinly slice the onion.
  • Trim and coarsely grate the carrot.
  • Halve the tomatoes.
  • Roughly chop the parsley (stalks and all).

3
Cook the Mince

  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, add the onion, carrot and turkey mince.
  • Fry until the mince is browned, 5-6 mins.
  • Season with salt and pepper. Use a spoon to break up the mince as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince.

4
Simmer the Sauce

  • Once the mince is browned, add cherry tomatoes, chopped tomatoesred wine jus, stock and ½ tsp sugar (per 2P) to the pan.
  • Stir everything together and simmer until slightly reduced, 5-6 mins. IMPORTANT: Mince is cooked when no longer pink in the middle.
  • Season to taste with salt and pepper. Stir through a knob of butter.

TIP: Loosen the sauce with a splash of water if you feel it's too thick!

5
Finishing Touches

  • Stir the cooked pasta and half the parsley into the sauce.
  • Sprinkle the cheese over the pasta.
  • Cover and cook until the cheese is slightly melted, 1 min.

6
Garnish and Serve

  • Divide the cheesy linguine bolognese between bowls. 
  • Garnish with a sprinkling of the remaining parsley.

Nutrition per serving

3179

kJ

Energy (kJ)

760

kcal

Energy (kcal)

18.1

g

Fat

9.3

g

of which saturates

96.1

g

Carbohydrate

26.3

g

of which sugars

10.7

g

Dietary Fiber

51

g

Protein

0

mg

Cholesterol

4.58

g

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