with golden fried cheese and refreshing yoghurt sauce
This is a veggie dish that can only be described as abundant. The myriad of flavours, textures, and aromas you'll find yourself experiencing when you try this rice bowl for yourself will leave you both satiated and inspired.
Allergens
Utensils
Tags
Onion
1 unit(s)
Rice
150 grams
Garlic
2 unit(s)
Grilling Cheese
200 grams
Mushrooms
150 grams
Lemon
1 unit(s)
Middle Eastern Style Spice Mix
1 sachet(s)
Bell Pepper
1 unit(s)
Coriander
5 grams
Yoghurt
75 grams
Vegetable Stock
1 sachet(s)
Ras-el-Hanout
1 sachet(s)
Water
to taste
Salt
to taste
Oil
to taste
Pepper
to taste
Butter
to taste
- Halve and peel the onion. Finely chop half and cut the other half into thin slices.
- Peel and grate the garlic (or use a garlic press). Halve the lemon.
- Roughly chop the mushrooms.
- Halve the pepper and discard the core and seeds. Slice into thin strips.
- Cut the cheese into slices (three per person). Place the slices in a bowl of cold water and leave to soak.
- Place a pot over medium-high heat with a knob of butter and a drizzle of oil.
- When hot, fry the finely chopped onion until softened, 2-3 mins.
- Stir in the rice, stock and 300ml cold water (double for 4p).
- Bring to the boil then lower the heat to medium and cover with the lid.
- Cook for 10 mins, then remove the pot from the heat and keep covered for another 10 mins (the rice will continue to cook in its own steam).
- Meanwhile, place a pan over medium-high heat with a drizzle of oil.
- Once hot, fry the garlic and sliced onion until fragrant, 3-4 mins.
- Add the Middle Eastern spice mix, pepper and mushrooms and fry on high heat until softened, 6-8 mins.
- Stir in 2 tsp lemon juice (double for 4p). Season to taste with salt and pepper.
- Transfer the veg from the pan and cover to keep warm (reserve the pan for later use).
- Meanwhile, roughly chop the coriander (stalks and all).
- In a bowl, mix half the coriander with the yoghurt, ras-el-hanout, 2 tsp lemon juice and ½ tbsp oil (double both for 4p).
- Season to taste with salt and pepper.
- Transfer the cheese to a plate lined with kitchen paper and pat dry.
- Wipe the pan and return to medium-high heat with a drizzle of oil.
- Once hot, fry the cheese until golden, 2-3 mins each side.
- Fluff up the rice with a fork and divide between bowls.
- Spoon over the spiced veg.
- Arrange slices of golden fried cheese on top.
- Finish with a dollop of yoghurt sauce and a sprinkling of coriander.
3097
kJ
Energy (kJ)
740
kcal
Energy (kcal)
29.2
g
Fat
17.6
g
of which saturates
85.6
g
Carbohydrate
16.5
g
of which sugars
0.1
g
Dietary Fiber
38.4
g
Protein
0
mg
Cholesterol
4.18
g
Salt
with golden cheese and refreshing yoghurt sauce
with golden fried cheese and refreshing yoghurt sauce
with golden fried cheese and refreshing yoghurt sauce
with golden fried cheese and refreshing yoghurt sauce
with refreshing yoghurt sauce
with golden fried cheese and refreshing yoghurt sauce
