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Pesto Turkey and Mozzarella Salad
Calorie Smart
Protein Rich
Quick Prep
Pesto Turkey and Mozzarella Salad

with balsamic glaze

10 min
Difficulty: 1/3
Irish

A recipe conveniently customised just to your liking.

Allergens

Hazelnuts
Nuts
Sulphites
Milk

Utensils

Baking Sheet with Baking Paper

Tags

Calorie Smart
Everyday Favourites
Protein Rich
Quick Prep
Quick
Prepped in 10
Ingredients
Irish Turkey Breast

Irish Turkey Breast

320 grams

Bell Pepper

Bell Pepper

1 unit(s)

Tomato

Tomato

2 unit(s)

Mozzarella

Mozzarella

125 grams

Green Pesto

Green Pesto

30 grams

Balsamic Glaze

Balsamic Glaze

1 sachet(s)

Dried Oregano

Dried Oregano

1 sachet(s)

Hazelnuts

Hazelnuts

10 grams

Salad Leaves

Salad Leaves

120 grams

Sugar

Sugar

0.5 tsp

Salt

Salt

0.25 tsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Roast the Pepper

  • Preheat the oven to 220°C/200°C fan/gas mark 7.
  • Halve the pepper and discard the core and seeds. Slice into thin strips.
  • Pop the pepper onto a lined baking tray.
  • Toss with salt, pepper and a drizzle of oil.
  • When the oven is hot, roast on the top shelf until soft and slightly charred, 15-18 mins total.

TIP: Use two baking trays if necessary.

2
Cook the Turkey

  • Season the turkey with oregano, salt, pepper and a drizzle of oil.
  • When the pepper has cooked for 5 mins, add the turkey to the tray.
  • Cook 12-15 mins more. IMPORTANT: Wash hands and equipment after handling raw turkey. Turkey is cooked when no longer pink in the middle.

3
Dress the Salad

  • Meanwhile, cut the tomato into 2cm chunks. Trim then roughly chop the salad leaves.
  • Make your dressing by mixing pesto, ½ tsp sugar (per 2P), ¼ tsp salt (per 2P) and 2 tbsp oil (per 2P) in a large bowl.
  • Add salad leaves, pepper and tomato to the dressing and toss to combine. Season to taste with salt and pepper.
  • Bash the hazelnuts or roughly chop.

4
Garnish and Serve

  • Divide the salad between bowls. Place the turkey on top.
  • Drain and tear the mozzarella then scatter it over the top. 
  • Crack some black pepper onto the cheese
  • Finish with a drizzle of balsamic glaze and a scattering of toasted hazelnuts.

Nutrition per serving

2011

kJ

Energy (kJ)

481

kcal

Energy (kcal)

23.1

g

Fat

9.4

g

of which saturates

15.1

g

Carbohydrate

9.7

g

of which sugars

5.4

g

Dietary Fiber

53.5

g

Protein

0

mg

Cholesterol

4.67

g

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