with green beans, broccolini and quinoa
This curry is spiced, but characteristically for a korma, in a pleasingly mild manner. Prawns, green beans and broccolini bulk out the plate while chilli adds as much bite as you like!
Allergens
Utensils
Tags
Prawns
150 grams
North Indian Style Spice Mix
1 sachet(s)
Korma Curry Paste
1 sachet(s)
Creme Fraiche
110 grams
Green Beans
75 grams
Broccolini
75 grams
Chilli
1 unit(s)
Vegetable Stock
1 sachet(s)
Quinoa
170 grams
Shallot
1 unit(s)
Sugar
0.5 tsp
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
- Boil a large pot of water for the quinoa.
- Stir in the quinoa and half the stock and bring back to the boil. Cook until the quinoa has doubled in size and the seed has visibly split, 12-15 mins. Drain in a sieve and return to the pot, off the heat. Cover with a lid and set aside.
- Season to taste with salt and pepper.
- Meanwhile, halve, peel and chop the shallot into small pieces.
- Trim the green beans, then chop into thirds.
- Chop the broccolini into thirds.
- Halve the chilli and discard the core and seeds. Finely chop.
- Place a pan over medium-high heat with a drizzle of oil.
- Add the shallot, green beans, broccolini and prawns. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw prawns.
- Cook, stirring occasionally, 4-5 mins.
- Add North Indian spice and half the chilli (use less if you don't like spice). Fry for 1 min.
- Pop in korma paste, creme fraiche, remaining stock, 2 tbsp water and ½ tsp sugar (double both for 4p).
- Cover and simmer until prawns are cooked through, 2-3 mins. IMPORTANT: Prawns are cooked when pink on the outside and opaque in the middle.
- Add a splash of water to loosen the sauce if needed. Once ready, season to taste with salt and pepper.
- Divide the quinoa between bowls.
- Top with the prawn curry.
- Scatter over the remaining chilli (use less if you don't like spice).
2636
kJ
Energy (kJ)
630
kcal
Energy (kcal)
24.5
g
Fat
10.1
g
of which saturates
70
g
Carbohydrate
9.3
g
of which sugars
4.5
g
Dietary Fiber
30.6
g
Protein
0
mg
Cholesterol
3.48
g
Salt
