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Korma Style Prawn Curry
Calorie Smart
Quick
Eat Me First
Korma Style Prawn Curry

with broccoli and rice

25 min
Difficulty: 2/3
Indian

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
Wheat
Barley
Crustaceans

Utensils

Pot with Lid
Pan with Lid

Tags

Calorie Smart
Everyday Favourites
Quick
Eat Me First
Ingredients
Rice

Rice

150 grams

Korma Curry Paste

Korma Curry Paste

1 sachet(s)

Chicken Stock

Chicken Stock

1 sachet(s)

Onion

Onion

1 unit(s)

Prawns

Prawns

160 grams

Broccoli

Broccoli

1 unit(s)

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Coconut Milk

Coconut Milk

1 pack(s)

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Sugar

Sugar

to taste

Preparation
1
Make the Rice

  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid.
  • Cook for 10 mins then remove from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Trim the tip of the broccoli. Cut head into florets and stem into 2cm pieces.
  • Stir the coconut milk (or shake the packet) to dissolve any lumps.

3
Cook the Prawns

  • Place a large pan over medium heat with a drizzle of oil.
  • Once the pan is hot, add the prawns and fry until cooked through, shifting occasionally, 4-5 mins. IMPORTANT: Wash hands after handling raw prawns.
  • Season with salt and pepper.

4
Add the Onion

  • Add the onion and cook, stirring occasionally, until softened, 3-4 mins.
  • When the onion has softened, add the North Indian spice mix, korma paste, stock and 150ml water (per 2P).
  • Give everything a good stir to combine.

5
Simmer the Sauce

  • Stir the broccoli into the sauce.
  • Bring to the boil, cover the pan with a lid or some foil and simmer until broccoli is tender and prawns are cooked through, stirring occasionally, 5-7 mins. IMPORTANT: Prawns are cooked when pink on the outside and opaque in the middle.
  • Add the coconut milk and stir until completely warmed through.
  • Season to taste with salt, pepper and sugar.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

6
Finish and Serve

  • Divide the fluffy rice between plates.
  • Top with the prawn korma curry.

Nutrition per serving

2676

kJ

Energy (kJ)

640

kcal

Energy (kcal)

22.6

g

Fat

15.4

g

of which saturates

87.6

g

Carbohydrate

9.6

g

of which sugars

6.6

g

Dietary Fiber

25.6

g

Protein

0

mg

Cholesterol

2.06

g

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