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Korma Style Chicken Curry with Tofu
Protein Rich
Quick
Korma Style Chicken Curry with Tofu

with broccoli and rice

25 min
Difficulty: 2/3
Indian

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
Wheat
Barley
Soya

Utensils

Pot with Lid
Pan with Lid

Tags

Everyday Favourites
Protein Rich
Quick
Ingredients
Broccoli

Broccoli

1 unit(s)

Onion

Onion

1 unit(s)

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Rice

Rice

150 grams

Tofu

Tofu

180 grams

Chicken Stock

Chicken Stock

1 sachet(s)

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Coconut Milk

Coconut Milk

1 pack(s)

Korma Curry Paste

Korma Curry Paste

1 sachet(s)

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Sugar

Sugar

to taste

Preparation
1
Make the Rice

  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid.
  • Cook for 10 mins then remove from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Trim the tip of the broccoli. Cut head into florets and stem into 2cm pieces.
  • Stir the coconut milk (or shake the packet) to dissolve any lumps.
  • Chop the tofu into 2cm cubes.

3
Cook the Chicken

  • Place a large pan over medium heat with a drizzle of oil.
  • Once the pan is hot, add the tofu and chicken and fry until browned on all sides, shifting occasionally, 6-8 mins. IMPORTANT: Wash hands after handling raw chicken and its packaging.
  • Season with salt and pepper.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. It will taste delicious once cooked!

4
Add the Onion

  • Once the chicken has browned, add the onion and cook, stirring occasionally, until softened, 3-4 mins.
  • When the onion has softened, add the North Indian spice mix, korma paste, stock and 150ml water (per 2P).
  • Give everything a good stir to combine.

5
Simmer the Sauce

  • Stir the broccoli into the sauce.
  • Bring to the boil, cover the pan with a lid or some foil and simmer until broccoli is tender and chicken is cooked through, stirring occasionally, 5-7 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.
  • Add the coconut milk and stir until completely warmed through.
  • Season to taste with salt, pepper and sugar.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

6
Finish and Serve

  • Divide the fluffy rice between plates.
  • Top with the chicken korma curry.

Nutrition per serving

3598

kJ

Energy (kJ)

860

kcal

Energy (kcal)

31.2

g

Fat

16.8

g

of which saturates

84.9

g

Carbohydrate

10.1

g

of which sugars

7.5

g

Dietary Fiber

59.1

g

Protein

0

mg

Cholesterol

2.36

g

Salt

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