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Kids' Veggie Noodles
Kid Friendly
Calorie Smart
Veggie
Quick
Kids' Veggie Noodles

serves 2 kids

25 min
Difficulty: 1/3
Asian

A veggie-friendly, kid-approved, easy breezy meal.

Allergens

Cereals containing gluten
Wheat
Soya

Utensils

Pan with Lid

Tags

Calorie Smart
Veggie
Quick
Kids-fave
Ingredients
Udon Noodles

Udon Noodles

440 grams

Sweet Asian Sauce

Sweet Asian Sauce

2 sachet(s)

Bell Pepper

Bell Pepper

1 unit(s)

Carrot

Carrot

1 unit(s)

Salt

Salt

to taste

Oil

Oil

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Prep the Veg

  • Trim the carrot and halve lengthways (no need to peel). Slice into ½ cm thick semi-circles.
  • Halve the pepper and discard the core and seeds. Chop into 2cm chunks.

2
Time to Fry

  • Place a large pan over high heat with a drizzle of oil.
  • Add the carrot and bell pepper and fry until tender, 5-6 mins. Add  a splash of water and cover and cook for another 4-5 mins.
  • Gently separate the noodles by hand.
  • Stir through the sweet Asian sauce and noodles. Mix well and add another splash of water to loosen the sauce if needed.
  • Season to taste with salt and pepper

3
Divide and Serve

  • Divide the noodles between bowls. 

Nutrition per serving

1691

kJ

Energy (kJ)

404

kcal

Energy (kcal)

2.2

g

Fat

0.4

g

of which saturates

83.4

g

Carbohydrate

21.6

g

of which sugars

7.5

g

Dietary Fiber

14.4

g

Protein

0

mg

Cholesterol

2.66

g

Salt

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