Kid Friendly
Kids' Dip Kit
serves 2 kids
A delightful selection of dips with crunchy carrot and cucumber sticks.
Tags
Ingredients
Cucumber
2 unit(s)
Carrot
2 unit(s)
Tomato
2 unit(s)
Smashed Avocado
100 grams
Preparation
1
- Trim the carrot, then halve lengthways (no need to peel).
- Chop into roughly 1cm wide, 3cm long batons.
2
- Trim the cucumber, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.
- Chop the tomato into thick wedges.
3
- Serve the cucumber, tomato and tomatoes with smashed avocado for dipping alongside.
Nutrition per serving
763
kJ
Energy (kJ)
182
kcal
Energy (kcal)
10.8
g
Fat
3.8
g
of which saturates
17.9
g
Carbohydrate
16.4
g
of which sugars
9.7
g
Dietary Fiber
3.7
g
Protein
0
mg
Cholesterol
6.55
g
Salt
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