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Hoisin Edamame Noodles
Calorie Smart
Veggie
Quick
Hoisin Edamame Noodles

with stir-fried greens

25 min
Difficulty: 1/3
Asian

Prepared in their pods, edamame is a dish made up of young soybeans which have been harvested before they've ripened. Filled with vitamins and nutritiousness edamame is fun to eat and nourishing too.

Allergens

Cereals containing gluten
Wheat
Soya
Sesame

Utensils

Pan with Lid
Sieve

Tags

Calorie Smart
Everyday Favourites
Veggie
Quick
Ingredients
Hoisin Sauce

Hoisin Sauce

2 sachet(s)

Udon Noodles

Udon Noodles

300 grams

Lime

Lime

1 unit(s)

Soy Sauce

Soy Sauce

1 sachet(s)

Garlic, Ginger & Lemongrass Paste

Garlic, Ginger & Lemongrass Paste

1 sachet(s)

Onion

Onion

1 unit(s)

Green Beans

Green Beans

150 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Edamame Beans

Edamame Beans

160 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Oil

Oil

to taste

Preparation
1
Boil the Noodles

  • Boil a large pot of salted water for the udon noodles
  • Add the noodles and cook until warmed through, 1-2 mins.
  • Once cooked, drain in a colander and pop back in the pot, off the heat. 
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

2
Time to Fry

  • Halve, peel and thinly slice the onion.
  • Quarter the lime. Trim the green beans.
  • Place a pan over medium-high heat with a drizzle of oil. 
  • Once hot, fry the onion and Thai spice until browned, 4-5 mins.
  • Add the green beans and lemongrass paste to the pan and fry for 2-3 mins. Add a splash of water, cover and cook for another 4-5 mins. 

3
Coat the Udon

  • Stir through the soy sauce, edamame and hoisin sauce and allow to warm through, 1-2 mins.
  • Add the noodles to the veg and mix well to coat.
  • Cover and and simmer until softened, 1-2 mins.
  • Loosen the sauce with a splash more water if required.

Little Chef's TIP: Kids can help to separate the noodles.

4
Finish and Serve

  • Season to taste with salt, pepper and lime juice. 
  • Divide the hoisin edamame noodles between bowls.
  • Serve with any remaining lime wedges alongside for squeezing over. 

Nutrition per serving

1985

kJ

Energy (kJ)

474

kcal

Energy (kcal)

12.4

g

Fat

1.6

g

of which saturates

74.5

g

Carbohydrate

15.2

g

of which sugars

8

g

Dietary Fiber

21.2

g

Protein

0

mg

Cholesterol

2.95

g

Salt

Hoisin Beef Udon
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