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Dumpling Salad with Prawns
Calorie Smart
Super Quick
Extra spicy
Dumpling Salad with Prawns

with edamame and gochujang

10 min
Difficulty: 1/3
Asian

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
May contain traces of allergens
Wheat
Celery
Molluscs
Soya
Sesame
Fish
Peanut
Crustaceans
Egg

Tags

Calorie Smart
Super Quick
Discovery
Extra spicy
Quick Prep
Eat Me First
Ingredients
Frozen Edamame Beans

Frozen Edamame Beans

80 grams

Gochujang Paste

Gochujang Paste

2 sachet(s)

Sweet Asian Sauce

Sweet Asian Sauce

1 sachet(s)

Cucumber

Cucumber

2 unit(s)

Prawns

Prawns

160 grams

Cherry Tomatoes

Cherry Tomatoes

125 grams

Peanuts

Peanuts

20 grams

Coriander

Coriander

5 grams

Sesame Seeds

Sesame Seeds

10 grams

Carrot

Carrot

1 unit(s)

Lime

Lime

1 unit(s)

Vegetable Gyoza

Vegetable Gyoza

10 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Fry the Gyozas & Prawns

  • Place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the prawns along with the gyozas, season with salt and pepper. Fry until golden on the bottom (do not shift to avoid tearing), 4-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.

2
Prep the Veg

  • Meanwhile, trim the carrot then coarsely grate (no need to peel).
  • Trim the cucumber, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.
  • Halve the cherry tomatoes. Quarter the lime.
  • Roughly chop the coriander (stalks and all).

3
Prep the Veg

  • In a large bowl make the dressing by mixing the gochujang paste, sweet Asian sauce and juice from half the lime wedges. 

4
Dish Up

  • Toss the carrot, edamame, cucumber, cherry tomatoes and half the coriander with the spicy dressing. 
  • Season to taste with salt, pepper and lime juice.
  • Divide the tossed salad between plates and top with the pan-fried gyozas and prawns.
  •  Scatter over the peanuts, sesame seeds and remaining coriander.

Nutrition per serving

2394

kJ

Energy (kJ)

572

kcal

Energy (kcal)

25.3

g

Fat

3.3

g

of which saturates

59.2

g

Carbohydrate

23.2

g

of which sugars

9.5

g

Dietary Fiber

31.2

g

Protein

0.3

mg

Cholesterol

6.68

g

Salt

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