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Dumpling Salad with Prawns
Calorie Smart
Super Quick
Extra spicy
Dumpling Salad with Prawns

with edamame and gochujang

10 min
Difficulty: 1/3
Asian

Crispy gyoza are the shining star of this hearty salad. After crisping up the gyoza, you’ll toss them with crunchy cucumber and carrots along with sweet Asian sauce. Garnish with peanuts for a flavourful, satisfying, and super speedy meal.

Allergens

Cereals containing gluten
May contain traces of allergens
Wheat
Celery
Molluscs
Soya
Nuts
Sesame
Fish
Peanut
Crustaceans
Egg

Utensils

Sieve

Tags

Calorie Smart
Super Quick
Discovery
Extra spicy
Quick Prep
Eat Me First
Ingredients
Cucumber

Cucumber

2 unit(s)

Vegetable Gyoza

Vegetable Gyoza

10 unit(s)

Gochujang Paste

Gochujang Paste

2 sachet(s)

Peanuts

Peanuts

20 grams

Edamame Beans

Edamame Beans

80 grams

Cherry Tomatoes

Cherry Tomatoes

125 grams

Lime

Lime

1 unit(s)

Carrot

Carrot

1 unit(s)

Sesame Seeds

Sesame Seeds

1 sachet(s)

Coriander

Coriander

5 grams

Sweet Asian Sauce

Sweet Asian Sauce

1 sachet(s)

Prawns

Prawns

150 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Toast the Sesame Seeds

  • Place a large pan over medium heat (no oil).
  • Once hot, dry-fry the sesame seeds, stirring regularly, until lightly toasted, 2-3 mins.
  • Remove from the pan and set aside.

TIP: Watch them closely—they can burn easily.

2
Fry the Gyozas

  • Return the pan to medium-high heat with a drizzle of oil.
  • Once hot, add the gyozas and fry until golden on all sides, 4-6 mins.
  • Add a splash of water, cover and cook for another 2-3 mins. Turn the gyozas carefully to avoid tearing.

NOTE: Adding prawns? Add to the pan along with the gyoza, season with salt and pepper then follow the recipe as written.

3
Prep the Veg

  • Meanwhile, trim the carrot then coarsely grate (no need to peel).
  • Trim the cucumber, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.
  • Halve the cherry tomatoes. Quarter the lime.
  • Roughly chop the coriander (stalks and all).
  • In a large bowl make the dressing by mixing the gochujang paste, sweet Asian sauce and juice from half the lime wedges. 

4
Dish Up

  • Toss the carrot, edamame, cucumber, cherry tomatoes and half the coriander with the spicy dressing. 
  • Season to taste with salt, pepper and lime juice.
  • Divide the tossed salad between plates and top with the pan-fried gyozas.
  •  Scatter over the peanuts, sesame seeds and remaining coriander.

Nutrition per serving

2336

kJ

Energy (kJ)

558

kcal

Energy (kcal)

26.3

g

Fat

3.6

g

of which saturates

57.5

g

Carbohydrate

19.1

g

of which sugars

9.8

g

Dietary Fiber

30.6

g

Protein

78.3

mg

Cholesterol

6.73

g

Salt

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