with buttered rice and lemony mayo
Garlicky green broccoli and flaky salmon are harmonious and understated, just like Kirlia. This dish perfectly pairs delicate flavours together.
Allergens
Utensils
Tags
Salmon
200 grams
Breadcrumbs
1 pack(s)
Broccoli
1 unit(s)
Rice
150 grams
Lemon
1 unit(s)
Garlic
2 unit(s)
Chilli
1 unit(s)
Mayo
2 sachet(s)
Sweet Chilli Sauce
1 sachet(s)
Butter
1 tbsp
Oil
0.5 tbsp
Oil
to taste
Sugar
to taste
Salt
to taste
Pepper
to taste
Water
to taste
TIP: Have kids help carefully crumb the salmon.
3407
kJ
Energy (kJ)
814
kcal
Energy (kcal)
34.4
g
Fat
8.1
g
of which saturates
99.5
g
Carbohydrate
14.6
g
of which sugars
6.6
g
Dietary Fiber
33.1
g
Protein
80
mg
Cholesterol
1.72
g
Salt
with parsley and chilli flake garnish