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Double Beef Strips in Ballymaloe Relish Glaze
Family Friendly
Protein Rich
Double Beef Strips in Ballymaloe Relish Glaze

with sweet potato wedges and tomato salad

40 min
Difficulty: 1/3
European

Rich Ballymaloe tomato relish is a perfect pairing for the juicy beef strips it coats in this recipe. The accompanying sweet potato wedges and simple side salad with Greek style cheese make for a beautifully balanced meal.

Allergens

Mustard
Sulphites
Milk

Utensils

Baking Sheet with Baking Paper

Tags

Family Friendly
Everyday Favourites
Protein Rich
Local-favourites
Ingredients
Ballymaloe Tomato Relish

Ballymaloe Tomato Relish

1 pot(s)

Irish Beef Strips

Irish Beef Strips

500 grams

Salad Leaves

Salad Leaves

40 grams

Greek Style Cheese

Greek Style Cheese

100 grams

Balsamic Glaze

Balsamic Glaze

2 sachet(s)

Tomato

Tomato

1 unit(s)

Sweet Potato

Sweet Potato

2 unit(s)

Salt

Salt

to taste

Oil

Oil

to taste

Pepper

Pepper

to taste

Butter

Butter

to taste

Preparation
1
Roast the Wedges

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Chop the sweet potatoes into wedges (peeling optional).
  • Add the wedges to a large (lined) baking tray.
  • Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. When the oven is hot, roast on the top shelf until golden, 20-30 mins. 
  • Turn the tray halfway through.

TIP: Use two baking trays if necessary.

2
Sear the Beef Strips

  • When the wedges have 5 mins left to cook, place a large pan over high heat with a drizzle of oil.
  • Once the pan is very hot, sear the beef until cooked through, shifting as it colours, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat. Meat is safe to eat when the outside is browned. 
  • Remove the pan from the heat.
  • Stir through the Ballymaloe relish with a knob of butter. Toss to coat and season to taste with salt and pepper.

3
Toss the Salad

  • Cut the tomato into 2cm chunks.
  • Toss the salad leaves with a drizzle of oil, the balsamic glaze and the tomato
  • Season to taste with salt and pepper

4
Dish Up

  • Divide the wedges, flavourful beef strips and salad between plates. 
  • Crumble the Greek style cheese over the salad. 

Nutrition per serving

2994

kJ

Energy (kJ)

716

kcal

Energy (kcal)

20

g

Fat

11.3

g

of which saturates

70.4

g

Carbohydrate

21.8

g

of which sugars

1.1

g

Dietary Fiber

66.5

g

Protein

0

mg

Cholesterol

3.41

g

Salt

served with wedges and tomato salad

25 min 1/3
Calorie Smart
Family Friendly
Protein Rich

with sweet potato wedges and tomato salad

25 min 1/3
Calorie Smart
Family Friendly
Protein Rich
Eat Me First
Beef Strips in Ballymaloe Relish Glaze
Local Favourites

with sweet potato wedges and tomato salad

25 min 1/3
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with sweet potato wedges and tomato salad

25 min 1/3
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