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Curried Turkey Tortillas
Calorie Smart
Protein Rich
Spicy
Curried Turkey Tortillas

with yoghurt and sweet chilli drizzle

25 min
Difficulty: 1/3
Indian

The warmed tortillas in this recipe are piled high with some really great ingredients. Spiced turkey is complemented with crunchy salad and off topped with a dollop of cooling yoghurt.

Allergens

Mustard
Wheat
Milk

Utensils

Grater
Zester

Tags

Calorie Smart
Protein Rich
Discovery
Spicy
SEO
Ingredients
Lemon

Lemon

1 unit(s)

North Indian Style Spice Mix

North Indian Style Spice Mix

2 sachet(s)

Tortilla

Tortilla

8 unit(s)

Garlic

Garlic

1 unit(s)

Chilli

Chilli

1 unit(s)

Carrot

Carrot

1 unit(s)

Yoghurt

Yoghurt

75 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

2 sachet(s)

Rogan Josh Curry Paste

Rogan Josh Curry Paste

1 sachet(s)

Shallot

Shallot

1 unit(s)

Turkey Mince

Turkey Mince

250 grams

Salad Leaves

Salad Leaves

40 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Sugar

Sugar

to taste

Preparation
1
Get Prepped

  • Preheat the oven (for the tortillas) to 220°C/200°C fan/gas mark 7.
  • Halve, peel and thinly slice the shallot.
  • Peel and grate the garlic (or use a garlic press). Trim and coarsely grate the carrot (no need to peel).
  • Zest and quarter the lemon.
  • Halve the chilli lengthways, deseed and finely chop.

TIP: If you want to avoid turning on your oven, you can dry-fry the tortillas in a pan instead!

2
Fry the Turkey

  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the turkey mince, shallot and carrot until the turkey is cooked through, 5-6 mins.
  • Use a spoon to break it up as it cooks. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
  • Add garlic, lemon zest and North Indian spice and fry for 1 min more.

3
Add Some Spice

  • Add the rogan josh paste and 50ml water (double for 4p) to the pan.
  • Mix well and simmer, stirring, 2-3 mins. 
  • Remove the pan from the heat. 

TIP: Add a splash of water to loosen the sauce if you feel it's too thick.

4
Warm the Tortillas

  • Pop the tortillas into the oven to warm through, 1-2 mins.

5
Assemble the Salad

  • Meanwhile, in a bowl, mix together 1 tsp lemon juice, 1 tbsp oil (double both for 4p), salt, pepper and a pinch of sugar.
  • Just before serving, add the salad leaves to the bowl and toss to coat in the lemony dressing.

6
Garnish and Serve

  • When everything is ready, divide the warmed tortillas between plates.
  • Top your tortillas with a handful of salad and the curried turkey.
  • Drizzle over the yoghurt and sweet chilli sauce.
  • Finish with a sprinkling of chopped chilli (use less if you don't like spice).
  • Serve any remaining salad alongside.

Nutrition per serving

2480

kJ

Energy (kJ)

593

kcal

Energy (kcal)

13

g

Fat

6.4

g

of which saturates

77.5

g

Carbohydrate

19.4

g

of which sugars

0

g

Dietary Fiber

44.1

g

Protein

0

mg

Cholesterol

3.72

g

Salt

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