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Crispy Chicken Tenders
Family Friendly
Egg(s) not included
Crispy Chicken Tenders

with cheesy wedges, paprika mayo and salad

35 min
Difficulty: 1/3

These crispy chicken tenders feature spiced breadcrumbs, paprika aioli dipping sauce. An almond-topped salad rounds it all out.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Almonds
Wheat
Nuts
Sulphites
Milk
Egg

Utensils

Baking Sheet with Baking Paper

Tags

Family Friendly
Everyday Favourites
Egg(s) not included
Ingredients
Irish Chicken Breast

Irish Chicken Breast

320 grams

Breadcrumbs

Breadcrumbs

1 pack(s)

Mayo

Mayo

2 sachet(s)

Paprika

Paprika

1 sachet(s)

Potatoes

Potatoes

600 grams

Central American Style Spice Mix

Central American Style Spice Mix

1 sachet(s)

Salad Leaves

Salad Leaves

40 grams

Balsamic Glaze

Balsamic Glaze

1 sachet(s)

Almonds

Almonds

20 grams

Grated Cheese

Grated Cheese

50 grams

Egg

Egg

1 unit(s)

Flour

Flour

2 tbsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Bake the Wedges

  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Chop the potatoes into 2cm wide wedges (peeling optional).
  • Pop the wedges onto a large (lined) baking tray.
  • Drizzle with oil, season with half the paprika, salt and pepper then toss to coat. Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn the tray halfway through.

TIP: Use two baking trays if necessary.

2
Get Prepped

  • Add 2 tbsp flour (per 2P) to a bowl.
  • Beat one egg (per 2P) in another bowl.
  • In a third bowl, combine breadcrumbs, Central American spice and salt to taste.
  • Slice the chicken breasts lengthways into 5-6 thin strips per person. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

3
Crumb the Chicken

  • Season the chicken with salt and pepper.
  • Dip each slice first into the flour, then the egg and finally the breadcrumbs, ensuring each is completely coated.
  • Transfer to a clean plate.

Little Chef's TIP: Kids can help crumb the chicken.

4
Fry the Chicken

  • Place a large pan over medium-high heat with enough oil to coat the bottom.
  • Once hot, add the chicken (cook in batches if necessary).
  • Fry until golden brown, 3-4 mins each side. Adjust the heat if necessary. IMPORTANT: Chicken is cooked when no longer pink in the middle.
  • Once cooked, transfer to a plate lined with kitchen paper.

TIP: You want the oil to be hot so the chicken fries properly. Heat for 3-4 mins before adding the chicken.

5
Finishing Touches

  • When the wedges have 5 mins left to cook, remove from the oven and sprinkle the cheese over the top.
  • Return to the oven and bake until melted, 5 mins.
  • Meanwhile, in a small bowl, combine the mayo and remaining paprika.
  • Toss the salad leaves with salt, pepper and a drizzle of oil.

6
Dish Up

  • Divide the chicken between plates.
  • Serve the cheesy wedges and salad leaves alongside.
  • Drizzle balsamic glaze over the salad, then finish with a sprinkling of almonds.
  • Serve with a dollop of paprika mayo for dipping.

Nutrition per serving

3524

kJ

Energy (kJ)

842

kcal

Energy (kcal)

27.8

g

Fat

9.1

g

of which saturates

90.9

g

Carbohydrate

4.5

g

of which sugars

9.4

g

Dietary Fiber

61

g

Protein

0

mg

Cholesterol

1.94

g

Salt

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