with roasted butternut
A recipe conveniently customised just to your liking.
Allergens
Utensils
Tags
Irish Pulled Pork
600 grams
Onion
1 unit(s)
Cucumber
1 unit(s)
Tomato
1 unit(s)
Garlic
1 unit(s)
Middle Eastern Style Spice Mix
2 sachet(s)
Yoghurt
75 grams
Tahini
1 sachet(s)
Diced Butternut Squash
300 grams
Parsley
5 grams
Salt
to taste
Sugar
to taste
Pepper
to taste
Oil
to taste
- Preheat your oven to 240°C/220°C fan/gas mark 9.
- Pop the butternut squash onto a large (lined) baking tray.
- Drizzle with oil, season with half the Middle Eastern spice mix, salt and pepper, then toss to coat. Spread them out in a single layer.
- When the oven is hot, roast on the top shelf until soft and golden, 18-20 mins. Turn the tray halfway through.
- Remove all the packaging and pop the pork into an oven dish.
- Cover with foil and cook on the middle shelf of the oven for 25-30 mins.
- Once cooked, remove from the oven and pull apart with the help of two forks. IMPORTANT: Ensure the pork is piping hot all the way through.
- Meanwhile, trim the cucumber, then quarter lengthways. Chop widthways into small pieces.
- Cut the tomato into 2cm chunks. Halve, peel and thinly slice the onion.
- Roughly chop the parsley (stalks and all).
- Peel and grate the garlic (or use a garlic press).
- Place a large pan over medium-high heat with a drizzle of oil.
- Add the onion and remaining Middle Eastern spice mix to the pan and fry until softened, stirring occasionally, 4-5 mins.
- Add the pulled pork to the pan and cook for another 2-3 mins. Season to taste with salt and pepper.
- Mix together the yoghurt, garlic and tahini. Season to taste with salt and pepper.
- Just before serving, toss the cucumber, parsley and tomato with half the yoghurt tahini dressing. Season to taste with salt and pepper.
- Arrange the tossed salad and butternut side by side between plates.
- Top with the puleld pork and drizzle over the remaining yoghurt tahini drizzle.
2797
kJ
Energy (kJ)
668
kcal
Energy (kcal)
28.3
g
Fat
10.8
g
of which saturates
39.7
g
Carbohydrate
27.7
g
of which sugars
5.9
g
Dietary Fiber
62.3
g
Protein
0
mg
Cholesterol
6.37
g
Salt
