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Courgette and Pesto Soup
Lucy Kennedy's Pick
Family Friendly
Veggie
Blender Needed
Courgette and Pesto Soup

with goat's cheese and croutons

30 min
Difficulty: 2/3
European

What at first may seem like a simple soup becomes something altogether more special when you consider its components. Crunchy croutons, a goat's cheese crumble and spoonfuls of rich and flavourful pesto are just some of the reasons you're going to love this dish.

Allergens

Mustard
May contain traces of allergens
Wheat
Barley
Celery
Soya
Sesame
Milk

Utensils

Grater
Pot with Lid
Baking Sheet with Baking Paper
Immersion blender
Peeler

Tags

Family Friendly
Discovery
Veggie
Blender Needed
Ingredients
Courgette

Courgette

1 unit(s)

Potatoes

Potatoes

1 unit(s)

Hello Muscat

Hello Muscat

2 sachet(s)

Green Pesto

Green Pesto

1 sachet(s)

Goat's Cheese

Goat's Cheese

100 grams

Garlic

Garlic

2 unit(s)

Middle Eastern Style Spice Mix

Middle Eastern Style Spice Mix

2 sachet(s)

Baguette

Baguette

2 unit(s)

Leek

Leek

1 unit(s)

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Get Prepped

  • Preheat your oven to 220°C/200°C fan/gas mark 7. Boil 600ml water (double for 4p). 
  • Peel and grate the garlic (or use a garlic press).
  • Trim the root and the dark green leafy part from the leek. Halve lengthways, then thinly slice.
  • Chop the potato into small cubes (peeling optional). 
  • Run a peeler lengthways along the courgette to create thin ribbons (three per person). Cut the remaining courgette into cubes.

2
Soften the Veg

  • Place a large pot over medium heat with a drizzle of oil.
  • Once hot, fry the leek until softened, 4-6 mins.
  • Add the courgette cubes and garlic. Cook, stirring, for 3 mins.

3
Add the Potatoes

  • Increase the heat to high.
  • Add the potato, boiling water, Middle Eastern spice and muscat to the pot.
  • Bring back to the boil, cover and cook for 10 mins over medium-low heat. 
  • Meanwhile, place a pan over medium heat with a drizzle of oil.
  • Fry the courgette ribbons until tender, 4-5 mins. Turn halfway through.

4
Make the Croutons

  • Roughly tear the baguettes into 2cm chunks.
  • Pop onto a lined baking tray then toss with a drizzle of oil and a pinch of salt and pepper.
  • Bake in the oven until crispy and golden brown, 8-10 mins.

5
Finish the Soup

  • Remove the soup from the heat and blend until smooth. 
  • Add a little extra water if the consistency is too thick.
  • Add the pesto and stir to warm through.
  • Season to taste with salt and pepper.

6
Garnish and Serve

  • Divide the soup between bowls.
  • Top with the crunchy croutons and crumble over the goat's cheese.
  • Garnish with the tender courgette ribbons.

Nutrition per serving

3255

kJ

Energy (kJ)

778

kcal

Energy (kcal)

28

g

Fat

10.8

g

of which saturates

107.7

g

Carbohydrate

12.2

g

of which sugars

3.1

g

Dietary Fiber

27.6

g

Protein

0

mg

Cholesterol

7.23

g

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