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Chipotle Black Bean Burrito Bowl with Tofu
Veggie
Spicy
Vegan
Chipotle Black Bean Burrito Bowl with Tofu

with avocado and pico de gallo

20 min
Difficulty: 1/3

The burrito is a staple of Tex-Mex cuisine that originates from Ciudad Juárez in Mexico. These plant-based burrito bowls are filled with zesty lime rice, gorgeous green avocado, chipotle black beans, and another Mexican staple—pico de gallo.

Allergens

Soya

Utensils

Pot with Lid
Sieve
Zester

Tags

Everyday Favourites
Veggie
Spicy
Vegan
Ingredients
Rice

Rice

150 grams

Black Beans

Black Beans

1 pack(s)

Chipotle Paste

Chipotle Paste

2 sachet(s)

Avocado

Avocado

1 unit(s)

Onion

Onion

1 unit(s)

Tomato

Tomato

1 unit(s)

Lime

Lime

1 unit(s)

Coriander

Coriander

5 grams

Chilli

Chilli

1 unit(s)

Sweetcorn

Sweetcorn

1 pack(s)

Tofu

Tofu

180 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Oil

Oil

to taste

Preparation
1
Cook the Rice

  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid.
  • Cook for 10 mins then remove from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Cut the tomato into 1cm chunks.
  • Zest and quarter the lime.
  • Drain and rinse the black beans and sweetcorn (keep separate).
  • Halve the chilli and discard the core and seeds. Finely chop.

3
Soften the Veg

  • Place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the sweetcorn, chilli (use less if you don't like spice) and half the onion.
  • Fry until softened, 5-6 mins. 
  • Season with salt and pepper.

NOTE: Adding tofu? Chop into 2cm cubes, season as instructed and fry along with the veg, 6-8 mins.

4
Cook the Beans

  • Once the veg is softened, add the chipotle paste to the pan along with the beans.
  • Add a splash of water and cook for 2-3 mins more. 
  • Season to taste with salt and pepper.

5
Make the Pico de Gallo

  • Meanwhile, roughly chop the coriander (stalks and all).
  • To make the pico de gallo, mix tomatocoriander and remaining onion together in a bowl.
  • Season to taste with salt, pepper and as much lime juice as you like.
  • Halve the avocado and remove the pit. Cut into chunks (while still in its skin), then use a spoon to scoop out the flesh.
  • Stir the lime zest into the cooked rice, fluffing it up as you go. Season to taste with salt and pepper.

6
Garnish and Serve

  • Divide your lime rice between bowls.
  • Top with spoonfuls of chipotle beans, avocado and pico de gallo.
  • Finish with a squeeze of lime juice.
  • Serve with any remaining lime wedges alongside.

Nutrition per serving

4033

kJ

Energy (kJ)

964

kcal

Energy (kcal)

35.2

g

Fat

5.2

g

of which saturates

116.3

g

Carbohydrate

13.1

g

of which sugars

25.2

g

Dietary Fiber

34.6

g

Protein

0

mg

Cholesterol

3.62

g

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