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Beef Strips, Avo and Goat's Cheese Salad
Calorie Smart
Protein Rich
Quick
Beef Strips, Avo and Goat's Cheese Salad

with cherry tomatoes and balsamic glaze

25 min
Difficulty: 1/3
Mediterranean

A recipe conveniently customised just to your liking.

Allergens

May contain traces of allergens
Sulphites
Milk

Tags

Calorie Smart
Everyday Favourites
Protein Rich
Quick
Spicy
Ingredients
Salad Leaves

Salad Leaves

120 grams

Goat's Cheese

Goat's Cheese

100 grams

Cherry Tomatoes

Cherry Tomatoes

125 grams

Avocado

Avocado

1 unit(s)

Balsamic Glaze

Balsamic Glaze

1 sachet(s)

Irish Beef Strips

Irish Beef Strips

250 grams

Harissa Spice Mix

Harissa Spice Mix

1 sachet(s)

Oil

Oil

1 tbsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Cook the Beef

  • Place a large pan over high heat with a drizzle of oil.
  • Once the pan is very hot, sear the beef strips until cooked through, shifting as they colour, 2-3 mins. Season with harissa spice, salt and pepper. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.
  • Remove once cooked.

2
Make the Dressing

  • Trim the salad leaves. Chop or tear into bite-sized pieces.
  • To make the dressing, mix balsamic glaze and 1 tbsp oil (per 2P) in a salad bowl.

3
Dress the Salad

  • Halve the avocado and remove the pit. Cut into chunks while still in its skin. Use a spoon to scoop the flesh into the bowl with the dressing.
  • Halve the tomatoes and add to the bowl with the avocado.
  • Just before serving, toss the salad leaves with the avocado and the dressing. Season to taste with salt and pepper.

4
Finish and Serve

  • Divide the dressed salad between bowls.
  • Top with the beef and a crumble of goat's cheese.
  • Crack some black pepper onto the salad if desired, as much as you like.

Nutrition per serving

2394

kJ

Energy (kJ)

572

kcal

Energy (kcal)

38.5

g

Fat

13.4

g

of which saturates

20

g

Carbohydrate

4.8

g

of which sugars

4.3

g

Dietary Fiber

39

g

Protein

0

mg

Cholesterol

1.32

g

Salt

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