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Baked Chicken and Greek Salad
Calorie Smart
Family Friendly
Protein Rich
Baked Chicken and Greek Salad

with roasted potatoes

10 min
Difficulty: 1/3
European

A protein-packed take on a traditional Greek salad, featuring roast potatoes for additional crispiness and crunch.

Allergens

Mustard
Sulphites
Milk

Utensils

Baking Sheet with Baking Paper

Tags

Calorie Smart
Family Friendly
Everyday Favourites
Protein Rich
Quick Prep
Prepped in 10
Ingredients
Paprika

Paprika

1 sachet(s)

Baby Potatoes

Baby Potatoes

500 grams

Tomato

Tomato

2 unit(s)

Cucumber

Cucumber

1 unit(s)

Greek Style Cheese

Greek Style Cheese

100 grams

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Olives

Olives

1 sachet(s)

Italian Herbs

Italian Herbs

0.5 sachet(s)

Balsamic Vinegar

Balsamic Vinegar

1 sachet(s)

Bell Pepper

Bell Pepper

1 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Roast the Potatoes

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Halve the potatoes lengthways, quartering any larger pieces, and pop them onto a lined baking tray.
  • Drizzle with oil, half a sachet of Italian herbs (per 2P) and season with salt and pepper.
  • Rub the oil over the potatoes then lay them cut-side down on the baking tray.
  • Roast on the top shelf of the oven until fork tender, 25-35 mins.

2
Roast the Chicken

  • In a bowl, toss the chicken with paprika, salt, pepper and a drizzle of oil.
  • When the potatoes have cooked for 10 mins, add the chicken to the tray next to the potatoes. Return to the oven until cooked through, 12-15 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.

 TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

3
Assemble the Salad

  • Meanwhile, trim the cucumber, then quarter lengthways. Roughly chop widthways into chunks,
  • Roughly chop the tomato into chunks.
  • Halve the bell pepper and discard the core and seeds. Roughly chop into chunks.
  • Roughly chop the olives.
  • Toss the tomato, cucumber, olives and bell pepper in a bowl with the balsamic vinegar and drizzle of oil. Crumble in the Greek style cheese. Season to taste with salt and pepper.

4
Finish and Serve

  • Divide the roasted potatoes and chicken between plates.
  • Serve the salad alongside. 

Nutrition per serving

2343

kJ

Energy (kJ)

560

kcal

Energy (kcal)

17.9

g

Fat

9.1

g

of which saturates

59.1

g

Carbohydrate

11.4

g

of which sugars

4.8

g

Dietary Fiber

46.1

g

Protein

0

mg

Cholesterol

7.45

g

Salt

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