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Yellow Thai Style Veg Noodles
Medium Spice
Veggie
Climate Conscious
Yellow Thai Style Veg Noodles

with Bell Pepper and Tenderstem® Broccoli

20 min
Difficulty: 1/3
Thai

This delicious Yellow Thai Style Veg Noodles has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Sesame
Soya
Egg

Utensils

Medium Saucepan
Kettle
Bowl
Sieve
Large Frying Pan
Rolling Pin
Measuring Jug

Tags

Medium Spice
Veggie
Quick
Under 650 kcal
Climate Conscious
Ingredients
Egg Noodle Nest

Egg Noodle Nest

125 grams

Peanut Butter

Peanut Butter

30 grams

Soy Sauce

Soy Sauce

15 milliliter(s)

Ketjap Manis

Ketjap Manis

25 grams

Tenderstem® Broccoli

Tenderstem® Broccoli

150 grams

Carrot

Carrot

1 unit(s)

Bell Pepper

Bell Pepper

1 unit(s)

Lime

Lime

1 unit(s)

Yellow Thai Style Paste

Yellow Thai Style Paste

45 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Sugar

Sugar

1.5 tsp

Boiled Water for the Sauce

Boiled Water for the Sauce

100 milliliter(s)

Preparation
1
Boil the Noodles

a) Boil a full kettle.

b) Pour the boiled water for the sauce (see pantry for amount) into a measuring jug.

c) Pour the remaining boiled water into a medium saucepan with 1/4 tsp salt and bring back to the boil. Add the noodles to the water and cook until tender, 4 mins. 

d) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

2
Do the Prep

a) Meanwhile, in a small bowl, combine the peanut butter, soy sauce, ketjap manis, sugar and boiled water for the sauce (see pantry for both amounts).

b) Stir until well combined. TIP: If your peanut butter has hardened, pop it in a bowl of hot water for 1 min. Set aside your peanut butter sauce.

c) Next, cut the Tenderstem® into thirds. Halve any thick broccoli stems lengthways. Halve the bell pepper and discard the core and seeds. Slice into thin strips. Trim the carrot, then slice into 1/2 cm thick rounds (no need to peel).

 

3
Fry the Veg

a) Heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the broccoli, carrot and sliced pepper and stir-fry until just soft, 6-7 mins.

c) While the veg softens, cut the lime into wedges. 

4
Add the Flavour

a) When the veg has softened, lower the heat to medium.

b) Stir in the yellow Thai style paste and Thai style spice blend to the pan. Cook until fragrant, 1 min.

c) Stir through the peanut butter sauce and simmer until slightly reduced, 2-3 mins.

5
Combine and Stir

a) Add the cooked noodles to the pan and toss to coat in the sauce, 1-2 mins.

b) Squeeze in half the lime juice, then remove from the heat. TIP: Add a splash of water if you feel it needs it. 

c) Taste and add more salt, pepper or lime juice if needed.

6
Serve Up

a) Share the yellow Thai style noodles between your serving bowls.

b) Serve with any remaining lime wedges to finish.

Enjoy!

Nutrition per serving

2079

kJ

Energy (kJ)

497

kcal

Energy (kcal)

13.6

g

Fat

2.4

g

of which saturates

72.1

g

Carbohydrate

20.8

g

of which sugars

10

g

Dietary Fibre

19.2

g

Protein

4.31

g

Salt

with Bell Pepper and Tenderstem® Broccoli

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with Bell Pepper and Tenderstem® Broccoli

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with Bell Pepper and Tenderstem® Broccoli

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