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Veggie Koftas and Harissa Mayo
Spring Greens
Medium Spice
Veggie
New
Veggie Koftas and Harissa Mayo

with Sesame Wedges and Cumin Roasted Carrots

40 min
Difficulty: 2/3
Middle Eastern

Spring has sprung! A new season of veg is ready for our plates, which is why we've created these Veggie Koftas and Harissa Mayo. Making the most of tender carrots by pairing them with plenty of spice, this dish is sure to put a spring in your step.

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Mustard
Peanut
Milk
Sesame
Soya
Egg
Sulphites

Utensils

Baking Tray
Large Bowl
Small Bowl

Tags

Medium Spice
Veggie
New
Seasonal
SEO
Ingredients
Potatoes

Potatoes

450 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Carrot

Carrot

3 unit(s)

Ground Cumin

Ground Cumin

1 sachet(s)

Unconventional Plant-Based Burgers

Unconventional Plant-Based Burgers

2 unit(s)

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Mayonnaise

Mayonnaise

32 grams

Harissa Paste

Harissa Paste

50 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

50 grams

Honey

Honey

2 tbsp

Preparation
1
Prep the Sesame Wedges

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel).

Pop the wedges onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Roast the Cumin Carrots

Meanwhile, trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop the carrots onto a large baking tray. Drizzle with oil, sprinkle over the cumin, season with salt and pepper, then toss to coat. Spread out in a single layer.

Roast on the middle shelf of your oven until tender, 20-25 mins. Turn halfway through.

3
Make your Koftas

While everything roasts, break up the plant-based burgers into a large bowl.

Add the roasted spice and herb blend and a pinch of pepper.

Using your hands, mix well and shape into koftas, 3 per person.

4
Time to Bake

When the carrots have 10 mins remaining, remove the tray from the oven. Drizzle over two thirds of the honey (see pantry for amount) and toss to coat.

Pop the plant-based koftas alongside the carrots on the same tray.

Return to the middle shelf of your oven until the carrots are caramelised and koftas are browned on the outside, 10-12 mins. IMPORTANT: Ensure they're piping hot throughout.

5
Mix It Up

Meanwhile, in a small bowl, combine the mayonnaise, harissa paste (add less if you'd prefer things milder) and remaining honey (see pantry for amount).

6
Serve Up

When everything's ready, share the plant-based koftas between your plates.

Serve the sesame wedges and cumin carrots alongside.

Drizzle the harissa mayo over the koftas and crumble the Greek style cheese to finish.

Enjoy!

Nutrition per serving

2887

kJ

Energy (kJ)

690

kcal

Energy (kcal)

32.3

g

Fat

10.2

g

of which saturates

78.4

g

Carbohydrate

26.6

g

of which sugars

13.7

g

Dietary Fibre

24.2

g

Protein

2.7

g

Salt

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