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Tuscan Ribollita Inspired Chicken Soup
High Protein
Tuscan Ribollita Inspired Chicken Soup

with Butter Beans, Sweet Potato, Spinach and Dippers

25 min
Difficulty: 1/3
Italian

Making the best of leftovers, ribollita is a Tuscan soup usually made with scraps of bread, beans, kale or cabbage and any vegetables left in the fridge! Our Tuscan Ribollita Inspired Soup gives homage to this comforting dish, but serves the bread on the side for maximum dipping ability.

Allergens

Wheat
May contain traces of allergens
Rye
Cereals containing gluten
Milk
Sesame
Egg

Utensils

Baking Tray
Garlic Press
Sieve
Large Saucepan

Tags

Mediterranean
High Protein
Soup-stew
Quick
Ingredients
Sweet Potato

Sweet Potato

1 unit(s)

Leek

Leek

1 unit(s)

Garlic Clove

Garlic Clove

3 unit(s)

Butter Beans

Butter Beans

1 carton(s)

Creme Fraiche

Creme Fraiche

150 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Burger Buns

Burger Buns

1 unit(s)

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Baby Spinach

Baby Spinach

40 grams

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Sugar

Sugar

1 tsp

Water for the Soup

Water for the Soup

200 milliliter(s)

Preparation
1
Roast the Sweet Potato

a) Preheat your oven to 240°C/220°C fan/gas mark 9. 

b) Chop the sweet potato into 2cm chunks (no need to peel).

c) Put the sweet potato chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

d) When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.

2
Get Frying

a) Meanwhile, trim the root and dark green leafy part from the leek and discard.

b) Halve lengthways, then thinly slice.

c) Heat a drizzle of oil in a large saucepan on medium-high heat.

d) Once hot, add the diced chicken and leek and season with salt and pepper. Cook, stirring occasionally, until the chicken is browned and the leek has softened, 4-6 mins. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

3
Finish Prepping

a) While the leek fries, peel and grate the garlic (or use a garlic press).

b) Drain and rinse the butter beans in a sieve. 

c) Once the leek has softened, add the garlic to the pan and fry until fragrant, 1 min.

4
Build the Flavour

a) Stir in the creme fraiche, vegetable stock paste, sun-dried tomato paste, butter beans, sugar and water for the soup (see pantry for both amounts).

b) Bring to the boil, then reduce the heat and simmer until thickened, 4-5 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5
Final Touches

a) Meanwhile, halve the burger buns. Toast the burger bun halves in your toaster until golden.

b) When the soup has thickened, stir in the cheese and spinach a handful at a time, until the cheese has melted and the spinach is wilted and piping hot, 1-2 mins.

c) When the sweet potato is roasted, stir it into the soup.

d) Taste and season the soup with salt and pepper. Add a splash of water if it's a little too thick.

6
Serve

a) Share the soup between your serving bowls.

b) Cut the burger bun halves in half and serve alongside for dipping.

Nutrition per serving

3383

kJ

Energy (kJ)

809

kcal

Energy (kcal)

33.9

g

Fat

18.5

g

of which saturates

68.8

g

Carbohydrate

21.8

g

of which sugars

17.3

g

Dietary Fibre

49.2

g

Protein

3.06

g

Salt

with Butter Beans, Sweet Potato, Spinach and Ciabatta Dippers

25 min 1/3
Veggie
New

with Butter Beans, Sweet Potato, Spinach and Dippers

25 min 1/3
Veggie
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