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Tuscan Inspired Pulled Chicken Stew
Stacey Solomon
New
Prepped in 10
Tuscan Inspired Pulled Chicken Stew

with Ciabatta and Cheese

30 min
Difficulty: 1/3
Italian

This Tuscan Inspired Pulled Chicken Stew is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

Cereals containing gluten
Milk
Egg

Utensils

Lid
Large Oven-Proof Pan

Tags

New
Prepped in 10
Under 650 kcal
SEO
Ingredients
Creme Fraiche

Creme Fraiche

150 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Dried Basil

Dried Basil

1 sachet(s)

Baby Plum Tomatoes

Baby Plum Tomatoes

190 grams

British Chicken Thighs

British Chicken Thighs

3 unit(s)

Ciabatta

Ciabatta

2 unit(s)

Baby Spinach

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Sugar

Sugar

1 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Make the Sauce

Preheat your oven to 220°C/200°C fan/gas mark 7. 

Pop a large, wide-bottomed ovenproof pan on medium heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Add the creme fraiche, sun-dried tomato paste, chicken stock paste, dried basil, tomatoes, sugar and water for the sauce (see pantry for both amounts). Stir to combine and bring to the boil. 

2
Add the Chicken

Once boiling, add the chicken thighs and submerge completely in the sauce. 

Pop a lid on the pan, then bake on the middle shelf of your oven until the chicken is cooked through and tender, 18-20 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle. 

3
Finish the Prep

Meanwhile, halve the ciabatta.

4
Bake the Ciabatta

When the stew has 5 mins remaining, pop the ciabatta halves into the oven to warm through, 2-3 mins.

Once toasted, drizzle with oil and season with salt.

5
Shred the Chicken

Once the chicken is cooked, remove the stew from the oven. 

Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Use two forks to shred the chicken. Taste and season with salt and pepper if needed. Add a splash of water if it's a little thick.

6
Serve Up

Share the chicken stew between bowls.

Sprinkle over the cheese. Serve the ciabatta alongside for dipping.

Enjoy!

Nutrition per serving

3451

kJ

Energy (kJ)

825

kcal

Energy (kcal)

50.7

g

Fat

22.9

g

of which saturates

54.1

g

Carbohydrate

9.8

g

of which sugars

3

g

Dietary Fibre

45.2

g

Protein

2.79

g

Salt

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