with Coriander Rice and Pickled Carrot Ribbons
Looking for a quick and tasty midweek dinner option? Try cooking up our Thai Style Spiced Chicken and Satay Sauce in just 20-25 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Jasmine Rice
150 grams
British Chicken Thighs
3 unit(s)
Thai Style Spice Mix
1 sachet(s)
Carrot
2 unit(s)
Rice Vinegar
22 milliliter(s)
Peanut Butter
60 grams
Sweet Chilli Sauce
64 grams
Soy Sauce
25 milliliter(s)
Coriander
1 bunch(es)
Salted Peanuts
25 grams
Sugar
1 tsp
Hot Water
2 tbsp
a) Preheat your oven to 240°C/220°C fan/gas mark 9. Boil a full kettle.
b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 12-13 mins.
c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, lay the chicken thighs flat onto a baking tray.
b) Sprinkle over the Thai style spice blend, drizzle with oil, season with salt and pepper, then rub to coat.
a) Roast the chicken on the middle shelf until browned and cooked through, 12-15 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.
b) Meanwhile, trim and peel the carrots. Use the peeler to peel long ribbons down the length of the carrots, stopping at the core.
c) In a medium bowl, combine the carrot, rice vinegar, sugar (see pantry for amount) and a pinch of salt. Set aside to pickle.
a) In a small bowl, add the peanut butter, sweet chilli sauce, soy sauce and hot water for the sauce (see pantry for amount). TIP: If your peanut butter has hardened, pop it in a bowl of hot water for 1 min.
b) Stir well until smooth. Set your satay sauce aside.
a) Roughly chop the coriander (stalks and all). Crush the peanuts in the unopened sachet using a rolling pin.
b) When everything's ready, fluff the rice up with a fork and stir through three quarters of the coriander.
c) Slice the roasted chicken widthways into 2cm slices.
a) Share the coriander rice between your bowls.
b) Top with the sliced chicken and carrot pickle.
c) Drizzle the satay sauce over the chicken and finish with a sprinkle of peanuts and the remaining coriander.
Enjoy!
3927
kJ
Energy (kJ)
939
kcal
Energy (kcal)
43.7
g
Fat
10.1
g
of which saturates
89.8
g
Carbohydrate
23.2
g
of which sugars
4.8
g
Dietary Fibre
51.9
g
Protein
3.74
g
Salt
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons
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