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Warming Veggie 'Nduja Sweet Potato Rice Bowl
Veggie
New
Very Hot
Warming Veggie 'Nduja Sweet Potato Rice Bowl

with Black Beans, Spinach and Flaked Almonds

25 min
Difficulty: 1/3
Fusion

This Warming Veggie 'Nduja Sweet Potato Rice Bowl will be on your table in less than 25 minutes. Featuring a hot, umami blend of Calabrian chillies and peppers, this 'Nduja is completely meat-free but with all the same flavour.

Allergens

May contain traces of allergens
Nuts
Peanut
Milk
Sesame
Egg

Utensils

Baking Tray
Kettle
Sieve
Large Frying Pan
Lid
Large Saucepan
Grater
Chopping Board
Knife

Tags

Veggie
Quick
New
Very Hot
SEO
Ingredients
Sweet Potato

Sweet Potato

1 unit(s)

Basmati Rice

Basmati Rice

150 grams

Garlic Clove

Garlic Clove

2 unit(s)

Black Beans

Black Beans

1 carton(s)

Tomato Puree

Tomato Puree

30 grams

Vegan ‘Nduja

Vegan ‘Nduja

1 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Baby Spinach

Baby Spinach

40 grams

Creme Fraiche

Creme Fraiche

75 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Roast the Sweet Potato

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Boil a half-full kettle.

c) Chop the sweet potatoes into 1cm chunks (no need to peel) and pop onto a large baking tray.

d) Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.

2
Get the Rice On

a) Meanwhile, pour the boiled water into a large saucepan with 1/4 tsp salt on high heat.

b) Add the rice and cook for 10-12 mins. 

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

3
Fry Time

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Drain and rinse the black beans in a sieve.

c) Heat a large frying pan on medium heat with a drizzle of oil.

d) Once hot, add the garlic, tomato puree and vegan 'Nduja (add less if you'd prefer things milder). Cook until fragrant, 1 min. 

4
Simmer the Sauce

a) Add the beans, veg stock paste, honey and water for the sauce (see pantry for both amounts).

b) Bring to the boil then lower the heat and simmer until thickened, 3-4 mins. 

5
Finish Off

a) Once thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

b) Stir in the creme fraiche, roasted sweet potato and cheese.

c) Taste and season with salt and pepper if needed, then remove from the heat. Add a splash more water if you feel it needs it. 

6
Serve

a) Share the rice between your serving bowls. 

b) Spoon over the sweet potato and beans.

c) Sprinkle on the flaked almonds to finish. 

Enjoy!

Nutrition per serving

3343

kJ

Energy (kJ)

799

kcal

Energy (kcal)

25.8

g

Fat

11.5

g

of which saturates

117.3

g

Carbohydrate

20.2

g

of which sugars

26.1

g

Protein

2.62

g

Salt

with Mixed Beans, Spinach and Flaked Almonds

20 min 1/3
Veggie
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with Mixed Beans, Spinach and Flaked Almonds

20 min 1/3
Veggie
Very Hot

with Mixed Beans, Spinach and Flaked Almonds

20 min 1/3
High Protein
Very Hot
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