with Pickled Slaw Salad, Peanuts and Sesame Wedges
Our Teriyaki Meat-Free Chicken Bao are inspired by classic restaurant dishes, focused on making a gourmet ingredient shine with a combination of premium sides and flavours.
Allergens
Utensils
Tags
Potatoes
450 grams
Roasted White Sesame Seeds
5 grams
Salted Peanuts
25 grams
Sliced Carrot and Cabbage Mix
120 grams
Rice Vinegar
30 milliliter(s)
Plant-Based Soy Protein Chicken Pieces
160 grams
Teriyaki Sauce
150 grams
Bao Buns
6 unit(s)
Mayonnaise
64 grams
Sriracha Sauce
16 milliliter(s)
Baby Leaf Mix
20 grams
Sugar for the Pickle
1 tsp
Preheat your oven to 220°C/200°C fan/gas mark 7.
Chop the potatoes into 2cm wide wedges (no need to peel).
Pop the wedges onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.
Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.
Pop the sliced carrot and cabbage mix into a medium bowl and add the rice vinegar and sugar for the pickle (see pantry for amount).
Add a pinch of salt, mix together and set aside to pickle.
About 10 mins before the wedges are ready, heat a medium frying pan on medium heat with a drizzle of oil.
Pan-fry the plant-based chicken until golden brown, 4-6 mins. Season with salt and pepper.
Next, add the teriyaki sauce to the plant-based chicken and stir to coat, 1 min.
Remove from the heat. Taste and season with salt and pepper if needed.
Place the bao buns on a plate, sprinkle with a little water and microwave, 800W: 1 min 10 secs / 900W: 50 secs / 1000W: 40 secs.
If you don't have a microwave, place the bao buns onto a large sheet of foil. Sprinkle with a little water, then fold the foil, sealing on all sides to create a parcel. Bake on the middle shelf of your oven until warm and fluffy, 3-4 mins.
Transfer the warmed bao to your plates and spread the mayo over the bases.
Pop a small handful of the pickled slaw into the bao, then fill with as much of the teriyaki plant-based chicken as you can. Drizzle over the sriracha and sprinkle with the peanuts.
Add the baby leaves to the remaining slaw and drizzle with a little oil. Toss together.
Serve the wedges and slaw salad on the side.
3146
kJ
Energy (kJ)
752
kcal
Energy (kcal)
25.8
g
Fat
3.3
g
of which saturates
104.5
g
Carbohydrate
32.6
g
of which sugars
10
g
Dietary Fibre
27.3
g
Protein
5.19
g
Salt
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