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Teriyaki Meat-Free Chicken Bao
Premium Twist
Veggie
New
Teriyaki Meat-Free Chicken Bao

with Pickled Slaw Salad, Peanuts and Sesame Wedges

35 min
Difficulty: 1/3
Korean

Our Teriyaki Meat-Free Chicken Bao are inspired by classic restaurant dishes, focused on making a gourmet ingredient shine with a combination of premium sides and flavours.

Allergens

Pistachio nuts
Wheat
Walnuts
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Cereals containing gluten
Mustard
Peanut
Sesame
Soya
Egg

Utensils

Baking Tray
Aluminum Foil
Large Frying Pan
Rolling Pin
Medium Bowl

Tags

Veggie
Classic-plates
New
Pan-asian-plates
HelloFresh Specials
Ingredients
Potatoes

Potatoes

450 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Salted Peanuts

Salted Peanuts

25 grams

Sliced Carrot and Cabbage Mix

Sliced Carrot and Cabbage Mix

120 grams

Rice Vinegar

Rice Vinegar

30 milliliter(s)

Plant-Based Soy Protein Chicken Pieces

Plant-Based Soy Protein Chicken Pieces

160 grams

Teriyaki Sauce

Teriyaki Sauce

150 grams

Bao Buns

Bao Buns

6 unit(s)

Mayonnaise

Mayonnaise

64 grams

Sriracha Sauce

Sriracha Sauce

16 milliliter(s)

Baby Leaf Mix

Baby Leaf Mix

20 grams

Sugar for the Pickle

Sugar for the Pickle

1 tsp

Preparation
1
Bake the Wedges

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel).

Pop the wedges onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Pickle the Slaw

Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

Pop the sliced carrot and cabbage mix into a medium bowl and add the rice vinegar and sugar for the pickle (see pantry for amount).

Add a pinch of salt, mix together and set aside to pickle.

3
Fry the Plant-Based Chicken

About 10 mins before the wedges are ready, heat a medium frying pan on medium heat with a drizzle of oil.

Pan-fry the plant-based chicken until golden brown, 4-6 mins. Season with salt and pepper.

4
Add the Sauce

Next, add the teriyaki sauce to the plant-based chicken and stir to coat, 1 min.  

Remove from the heat. Taste and season with salt and pepper if needed.

5
Warm the Baos

Place the bao buns on a plate, sprinkle with a little water and microwave, 800W: 1 min 10 secs / 900W: 50 secs / 1000W: 40 secs.

If you don't have a microwave, place the bao buns onto a large sheet of foil. Sprinkle with a little water, then fold the foil, sealing on all sides to create a parcel. Bake on the middle shelf of your oven until warm and fluffy, 3-4 mins.

6
Fill and Serve

Transfer the warmed bao to your plates and spread the mayo over the bases. 

Pop a small handful of the pickled slaw into the bao, then fill with as much of the teriyaki plant-based chicken as you can. Drizzle over the sriracha and sprinkle with the peanuts.

Add the baby leaves to the remaining slaw and drizzle with a little oil. Toss together.

Serve the wedges and slaw salad on the side. 

Nutrition per serving

3146

kJ

Energy (kJ)

752

kcal

Energy (kcal)

25.8

g

Fat

3.3

g

of which saturates

104.5

g

Carbohydrate

32.6

g

of which sugars

10

g

Dietary Fibre

27.3

g

Protein

5.19

g

Salt

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