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Tandoori King Prawn Masala Curry
Pescatarian
Family Friendly
Tandoori King Prawn Masala Curry

with Spinach, Basmati Rice and Crispy Onions

25 min
Difficulty: 1/3
Indian

This Tandoori King Prawn Masala Curry is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Celery
Cereals containing gluten
Crustaceans
Milk

Utensils

Kettle
Garlic Press
Sieve
Lid
Large Saucepan
Pan

Tags

Pescatarian
Quick
Family Friendly
Under 650 kcal
SEO
Ingredients
Basmati Rice

Basmati Rice

150 grams

King Prawns

King Prawns

225 grams

Garlic Clove

Garlic Clove

2 unit(s)

Tomato Puree

Tomato Puree

30 grams

Tandoori Masala Mix

Tandoori Masala Mix

1 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Creme Fraiche

Creme Fraiche

75 grams

Mango Chutney

Mango Chutney

40 grams

Baby Spinach

Baby Spinach

40 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Water for the Curry

Water for the Curry

125 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Cook the Rice

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins. 

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Fry the Prawns

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Drain the prawns.

b) Once hot, add the prawns and stir-fry for 2-3 mins. IMPORTANT: Wash hands and utensils after handling raw prawns.

3
Add the Spices

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Add the tomato puree, garlic and tandoori masala mix to the pan to the prawns.

c) Mix well and cook until fragrant, 1 min.

4
Time to Simmer

a) Next, stir in the veg stock paste and water for the curry (see pantry for amount). 

b) Bring to the boil, reduce the heat slightly and simmer for 3-4 mins until the prawns are cooked through. IMPORTANT: Cook so the prawns are opaque in the middle.

5
Finishing Touches

a) Once the prawns are cooked, stir in the creme fraiche, mango chutney and butter (see pantry for amount) until the butter is melted. 

b) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

c) Taste and season with salt and pepper if needed.

d) Remove from the heat. Add a splash more water if you feel it needs it. 

6
Serve

a) Share the rice out between your serving bowls.

b) Spoon over the tandoori prawn masala curry.

c) Sprinkle over the crispy onions to finish. 

Enjoy!

Nutrition per serving

2712

kJ

Energy (kJ)

648

kcal

Energy (kcal)

25.9

g

Fat

14.7

g

of which saturates

84.1

g

Carbohydrate

15.4

g

of which sugars

3.5

g

Dietary Fibre

23.7

g

Protein

3.56

g

Salt

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