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Tandoori Chicken and Potato Traybake
Medium Spice
High Protein
Family Friendly
Tandoori Chicken and Potato Traybake

with Tomatoes and Yoghurt Drizzle

40 min
Difficulty: 2/3
Indian

This Tandoori Chicken and Potato Traybake is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Celery
Mustard
Milk
Sesame

Utensils

Baking Tray
Large Bowl
Garlic Press
Small Bowl

Tags

Medium Spice
High Protein
Family Friendly
Quick Prep
SEO
Good
Ingredients
Garlic Clove

Garlic Clove

1 unit(s)

British Chicken Thighs

British Chicken Thighs

4 unit(s)

Korma Curry Paste

Korma Curry Paste

50 grams

Low Fat Natural Yoghurt

Low Fat Natural Yoghurt

75 grams

Potatoes

Potatoes

450 grams

Green Pepper

Green Pepper

1 unit(s)

White Cumin Seeds

White Cumin Seeds

1 sachet(s)

Chilli Flakes

Chilli Flakes

1 pinch

Cherry Tomatoes

Cherry Tomatoes

125 grams

Olive Oil

Olive Oil

0.5 tbsp

Preparation
1
Marinate the Chicken

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press).

In a large bowl, add the garlic, chicken thighs, korma style paste and half the yoghurt. Season with salt, then use your hands to coat the chicken in the marinade, then set aside. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

2
Prep the Veg

Chop the potatoes into 2cm chunks (no need to peel).

Halve the green pepper and discard the core and seeds. Chop into 2cm chunks.

3
Spicy Potato Time

Pop the potato chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over the cumin seeds and chilli flakes (add less if you'd prefer things milder).

Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

4
Roast the Chicken and Pepper

Meanwhile, pop the pepper onto another baking tray. Drizzle with oil, season with salt and pepper then toss to coat.

Lay the chicken thighs flat onto the same tray amongst the pepper.

Roast on the middle shelf of your oven until the pepper is golden and the chicken is cooked through, 10-12 mins. Turn halfway through. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5
Dress the Tomatoes

While everything bakes, quarter the tomatoes and pop them into a small bowl.

Season with salt and pepper, then stir through the olive oil for the dressing (see pantry for amount). Set aside.

6
Serve

When the chicken and veg are cooked, share the chicken thighs, roasted peppers and tandoori potatoes between your plates. Spoon over the tomatoes.

Finish with a drizzle of the remaining yoghurt. 

Enjoy!

Nutrition per serving

728

kcal

Energy (kcal)

3047

kJ

Energy (kJ)

35.2

g

Fat

9.3

g

of which saturates

57.3

g

Carbohydrate

11.7

g

of which sugars

8.2

g

Dietary Fibre

50.7

g

Protein

1.91

g

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