with Soured Cream and Cheese
Our Sweet Potato and Refried Bean Burrito Bowl is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!
Allergens
Utensils
Tags
Green Pepper
1
Diced Sweet Potato
300
Mexican Style Spice Mix
2
Black Beans
1
Garlic Clove
2
Tomato Puree
30
Vegetable Stock Paste
10
Lime
1
Spring Onion
1
Mature Cheddar Cheese
30
Steamed Basmati Rice
1
Soured Cream
75
Water for the Beans
100
a) Preheat your oven to 220°C. Halve the pepper and discard the core and seeds. Slice into thin strips.
b) Pop the pepper and diced sweet potato onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over half the Mexican style spice mix. Toss to coat, then spread out in a single layer.
c) When the oven is hot, roast on the top shelf until golden and tender, 15-18 mins.
d) Meanwhile, peel and grate the garlic (or use a garlic press).
a) Drain and rinse the black beans in a sieve. Put half the black beans in a bowl and mash with a fork or masher until broken up.
b)Heat a drizzle of oil in a medium frying pan on medium-high heat. Once hot, add the garlic, tomato puree and remaining Mexican style spice mix. Stir-fry for 30 secs.
c) Stir in the water for the beans (see ingredients for amount), vegetable stock paste and black beans (whole and crushed).
d) Bring to the boil, then reduce the heat to medium and simmer until the sauce has thickened, 6-8 mins.
a) While the beans simmer, zest the lime and cut into wedges.
b) Trim and thinly slice the spring onion.
c) Grate the cheese.
a) About 3 mins before the sweet potatoes and peppers are ready, cook the rice according to pack instructions.
b) When cooked, transfer the rice to a bowl and stir through the lime zest.
a) Reheat the beans if necessary.
b) Add a splash of water if they're a little dry. Taste and add salt and pepper if needed.
a) Divide the rice between your bowls.
b) Top with the refried beans, roasted sweet potatoes and peppers.
c) Add a dollop of soured cream, then finish with the grated cheese and spring onion.
d) Serve with the lime wedges alongside for squeezing over. Enjoy!
625
kcal
Energy (kcal)
2613
kJ
Energy (kJ)
16.9
g
Fat
8.7
g
of which saturates
92.6
g
Carbohydrate
16.2
g
of which sugars
18.8
g
Protein
2.3
g
Salt
with Pesto Bulgur and Greek Style Salad Cheese