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Sweet Potato and Refried Bean Burrito Bowl
Veggie
Rapid
Sweet Potato and Refried Bean Burrito Bowl

with Soured Cream and Cheese

20 min
Difficulty: 2/3
Mexican

Our Sweet Potato and Refried Bean Burrito Bowl is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Milk

Utensils

Baking Tray
Bowl
Garlic Press
Sieve
Zester
Grater
Potato Masher
Grill Pan

Tags

Veggie
Under 650 kcal
SEO
Rapid
Ingredients
Green Pepper

Green Pepper

1

Diced Sweet Potato

Diced Sweet Potato

300

Mexican Style Spice Mix

Mexican Style Spice Mix

2

Black Beans

Black Beans

1

Garlic Clove

Garlic Clove

2

Tomato Puree

Tomato Puree

30

Vegetable Stock Paste

Vegetable Stock Paste

10

Lime

Lime

1

Spring Onion

Spring Onion

1

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Steamed Basmati Rice

Steamed Basmati Rice

1

Soured Cream

Soured Cream

75

Water for the Beans

Water for the Beans

100

Preparation
1
Roast the Veg

a) Preheat your oven to 220°C. Halve the pepper and discard the core and seeds. Slice into thin strips.
b) Pop the pepper and diced sweet potato onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over half the Mexican style spice mix. Toss to coat, then spread out in a single layer.
c) When the oven is hot, roast on the top shelf until golden and tender, 15-18 mins.
d) Meanwhile, peel and grate the garlic (or use a garlic press).

2
Cook the Beans

a) Drain and rinse the black beans in a sieve. Put half the black beans in a bowl and mash with a fork or masher until broken up.
b)Heat a drizzle of oil in a medium frying pan on medium-high heat. Once hot, add the garlic, tomato puree and remaining Mexican style spice mix. Stir-fry for 30 secs.
c) Stir in the water for the beans (see ingredients for amount), vegetable stock paste and black beans (whole and crushed).
d) Bring to the boil, then reduce the heat to medium and simmer until the sauce has thickened, 6-8 mins.

3
Zest, Slice and Grate

a) While the beans simmer, zest the lime and cut into wedges.
b) Trim and thinly slice the spring onion.
c) Grate the cheese.

4
Rice Time

a) About 3 mins before the sweet potatoes and peppers are ready, cook the rice according to pack instructions.
b) When cooked, transfer the rice to a bowl and stir through the lime zest.

5
Finish Up

a) Reheat the beans if necessary.
b) Add a splash of water if they're a little dry. Taste and add salt and pepper if needed.

6
Serve

a) Divide the rice between your bowls.
b) Top with the refried beans, roasted sweet potatoes and peppers.
c) Add a dollop of soured cream, then finish with the grated cheese and spring onion.
d) Serve with the lime wedges alongside for squeezing over. Enjoy!

Nutrition per serving

625

kcal

Energy (kcal)

2613

kJ

Energy (kJ)

16.9

g

Fat

8.7

g

of which saturates

92.6

g

Carbohydrate

16.2

g

of which sugars

18.8

g

Protein

2.3

g

Salt

with Soured Cream and Cheese

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