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Spring Minestrone
Veggie
Climate Conscious
Rapid
Spring Minestrone

with Cheddar, Pesto and Spinach

20 min
Difficulty: 2/3
Italian

Our Spring Minestrone is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Soya

Utensils

Medium Saucepan
Colander
Kettle
Sieve
Large Saucepan
Grater
Measuring Jug

Tags

Veggie
Under 650 kcal
Climate Conscious
SEO
Rapid
Ingredients
Macaroni

Macaroni

90

Onion

Onion

1

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1

Tomato Passata

Tomato Passata

1

Vegetable Stock Paste

Vegetable Stock Paste

10

Baby Spinach

Baby Spinach

100

Mature Cheddar Cheese

Mature Cheddar Cheese

40

Mixed Beans

Mixed Beans

1

Fresh Pesto

Fresh Pesto

50

Reserved Pasta Water

Reserved Pasta Water

350

Sugar

Sugar

1

Preparation
1
Cook the Pasta

a) Boil a full kettle. Pour the boiled water into a medium saucepan with 1/2 tsp salt and bring back to the boil.

b) When boiling, add the macaroni (see ingredients for amount) to the water and bring back to the boil. Cook until tender, 12 mins.

c) Reserve some pasta water (see pantry for amount) in a jug.

d) Once cooked, drain in a colander and pop back into the pan with a drizzle of oil to stop it sticking together.

2
Build the Flavour

a) While the pasta cooks, halve, peel and chop the onion into small pieces.

b) Heat a drizzle of oil in a large saucepan on medium-high heat.

c) When hot, add the onion to the pan and stir-fry until softened, 4-5 mins.

d) Add the roasted spice and herb blend, passata, vegetable stock paste, reserved pasta water and sugar (see pantry for amount). Stir to combine.

3
Simmer your Soup

a) Stir the spinach into the soup a handful at a time until wilted.

b) Bring to the boil, then reduce the heat and simmer until the spinach is piping hot, 1-2 mins.

4
Cheese Please

a) Meanwhile, grate the cheese.

b) Drain and rinse the mixed beans in a sieve.

5
Minestrone Time

a) Stir the cooked macaroni, beans and pesto into the soup.

b) Taste and season with salt and pepper if needed.

c) Add a splash of water if it's a little thick.

6
Spring has Sprung

a) Share your spring minestrone between your bowls.

b) Sprinkle over the cheese to finish.

Enjoy!

Nutrition per serving

547

kcal

Energy (kcal)

2291

kJ

Energy (kJ)

21.2

g

Fat

7.3

g

of which saturates

58.9

g

Carbohydrate

13.9

g

of which sugars

23.8

g

Protein

2.57

g

Salt

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