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Sweet and Sticky Beef
New
Sweet and Sticky Beef

with Green Beans and Pak Choi

20 min
Difficulty: 1/3
Chinese

Looking for a quick and tasty midweek dinner option? Try cooking up our Sweet and Sticky Beef in just 20-25 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Nuts
Peanut
Sesame
Soya

Utensils

Kettle
Garlic Press
Sieve
Large Frying Pan
Lid
Large Saucepan

Tags

Quick
New
SEO
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Green Beans

Green Beans

80 grams

British Beef Mince

British Beef Mince

240 grams

Pak Choi

Pak Choi

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Hoisin Sauce

Hoisin Sauce

64 grams

Teriyaki Sauce

Teriyaki Sauce

50 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Cook the Rice

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat.

c) Add the rice and cook for 12-13 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Fry the Beef

a) Meanwhile, trim the green beans, then cut into thirds.

b) Heat a large frying pan on medium-high heat (no oil).

c) Once hot, add the beef mince and green beans. Fry until the mince has browned and beans are tender, 6-7 mins.

d) Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince. 

3
Prep Time

a) While everything cooks, trim the pak choi, then thinly slice widthways.

b) Peel and grate the garlic (or use a garlic press).

4
Bring on the Flavour

a) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

b) Add the garlic, pak choi and Thai style spice blend (add less if you'd prefer things milder) to the pan. Stir-fry, 1 min. 

5
Sauce Things Up

a) Stir the hoisin sauce, teriyaki sauce and water for the sauce (see pantry for amount) into the pan.

b) Simmer until slightly reduced, 2-3 mins. Remove from the heat.

c) Taste and season with salt and pepper if needed.

6
Time to Serve

a) Share the jasmine rice between your bowls.

b) Top with the sweet and sticky beef.

c) Sprinkle over the sesame seeds to finish.

Enjoy!

Nutrition per serving

2876

kJ

Energy (kJ)

687

kcal

Energy (kcal)

22.5

g

Fat

8.8

g

of which saturates

86.7

g

Carbohydrate

21.8

g

of which sugars

4

g

Dietary Fibre

36.9

g

Protein

3.12

g

Salt

with Green Beans and Pak Choi

20 min 1/3
High Protein
Calorie Smart
Customer Favourite

with Green Beans and Pak Choi

20 min 1/3
High Protein
Calorie Smart
Customer Favourite
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