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Super Quick Prawn, Chickpea and Mango Chutney Curry
Veggie
Pescatarian
Super Quick Prawn, Chickpea and Mango Chutney Curry

with Basmati Rice and Toasted Flaked Almonds

15 min
Difficulty: 1/3
Indian

Ready in just 15 minutes, this Super Quick Prawn and Mango Chutney Curry is a mild but delicious prawn curry. The flavour here comes from korma curry paste and sweet mango chutney.

Allergens

May contain traces of allergens
Nuts
Crustaceans
Mustard
Peanut
Milk
Sesame

Utensils

Medium Saucepan
Kettle
Large Saucepan

Tags

Veggie
Super Quick
Pescatarian
Ingredients
Basmati Rice

Basmati Rice

150 grams

Curry Powder Mix

Curry Powder Mix

1 sachet(s)

Korma Curry Paste

Korma Curry Paste

50 grams

Chickpeas

Chickpeas

1 carton(s)

Creme Fraiche

Creme Fraiche

75 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Mango Chutney

Mango Chutney

40 grams

Baby Spinach

Baby Spinach

100 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

King Prawns

King Prawns

150 grams

Butter

Butter

20 grams

Preparation
1
Boil Rice

  • Boil a half-full kettle.
  • Pour it into a saucepan with 0.25 tsp salt on high heat.
  • Boil the rice, 10-12 mins.

2
Get Simmering

  • Meanwhile, heat a drizzle of oil in a saucepan. Drain the prawns.
  • When hot, add the curry powder, korma curry paste. Fry, 30 secs.
  • Stir in the prawns, chickpeas and their liquid, creme fraiche, veg stock paste and mango chutney. Bring to the boil. 
  • Simmer, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

3
Spinach Time

  • Add the spinach to the curry in handfuls, making sure it's piping hot, 1-2 mins.
  • Stir in the butter (see pantry).
  • Season with salt and pepper.
  • Once the rice is cooked, drain, pop back in the pan and cover.

4
Dinner's Ready!

  • Share the rice between your bowls.
  • Top with the prawns and curried chickpeas.
  • Sprinkle over the flaked almonds.

Enjoy!

Nutrition per serving

3362

kJ

Energy (kJ)

804

kcal

Energy (kcal)

34.4

g

Fat

14.6

g

of which saturates

95.5

g

Carbohydrate

16.3

g

of which sugars

11.1

g

Dietary Fibre

29.3

g

Protein

4.59

g

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