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Super Quick Prawn, Chickpea and Chutney Curry
Pescatarian
Super Quick Prawn, Chickpea and Chutney Curry

with Basmati Rice, Tamarind Chutney and Toasted Flaked Almonds

15 min
Difficulty: 1/3
Indian

Ready in just 15 minutes, this Super Quick Prawn, Chickpea and Chutney Curry is a mild but delicious seafood curry. The flavour here comes from korma curry paste and sweet mango chutney.

Allergens

Pistachio nuts
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Barley
Nuts
Cereals containing gluten
Crustaceans
Mustard
Peanut
Milk
Sesame

Utensils

Medium Saucepan
Kettle

Tags

Super Quick
Pescatarian
South/SoutheastAsian
Curries
Ingredients
Basmati Rice

Basmati Rice

150 grams

Green Beans

Green Beans

80 grams

Curry Powder Mix

Curry Powder Mix

1 sachet(s)

Korma Curry Paste

Korma Curry Paste

50 grams

Chickpeas

Chickpeas

1 carton(s)

Creme Fraiche

Creme Fraiche

75 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Mango Chutney

Mango Chutney

40 grams

Baby Spinach

Baby Spinach

100 grams

Tamarind Chutney

Tamarind Chutney

40 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

King Prawns

King Prawns

150 grams

Butter

Butter

20 grams

Preparation
1
Boil Rice

  • Boil a half-full kettle.
  • Pour it into a saucepan with ¼ tsp salt on high heat.
  • Boil the rice, 10-12 mins.

2
Get Simmering

  • Meanwhile, heat a drizzle of oil in a saucepan. Cut the green beans into thirds. Drain the prawns.
  • When hot, add the curry powder, korma curry paste. Fry, 30 secs.
  • Stir in the green beans, prawns, chickpeas and their liquid, creme fraiche, veg stock paste and mango chutney. Bring to the boil. 
  • Simmer, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

3
Spinach Time

  • Add the spinach to the curry in handfuls, making sure it's piping hot, 1-2 mins.
  • Stir in the butter (see pantry).
  • Season with salt and pepper.
  • Once the rice is cooked, drain, pop back in the pan and cover.

4
Dinner's Ready!

  • Share the rice between your bowls.
  • Top with the curried prawns and chickpeas.
  • Drizzle over the tamarind chutney.
  • Sprinkle over the flaked almonds.

Nutrition per serving

3457

kJ

Energy (kJ)

826

kcal

Energy (kcal)

32.9

g

Fat

14.6

g

of which saturates

104.8

g

Carbohydrate

23.3

g

of which sugars

12.5

g

Dietary Fibre

28.5

g

Protein

4.47

g

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