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Super Quick Peri Peri Rice Bowl
Family Friendly
Super Quick Peri Peri Rice Bowl

with Mixed Beans and Cheddar Cheese

15 min
Difficulty: 1/3

Looking for a super quick and tasty midweek dinner option? Try cooking up our Super Quick Peri Peri Rice Bowl in just 15 minutes for a delicious and speedy meal.

Allergens

Milk

Utensils

Medium Saucepan
Kettle
Large Frying Pan
Grater

Tags

Super Quick
Family Friendly
Ingredients
Mature Cheddar Cheese

Mature Cheddar Cheese

40 grams

Basmati Rice

Basmati Rice

150 grams

British Pork Mince

British Pork Mince

240 grams

Tomato Puree

Tomato Puree

30 grams

Peri Peri Seasoning

Peri Peri Seasoning

1 sachet(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Mixed Beans

Mixed Beans

1 carton(s)

Mango Chutney

Mango Chutney

40 grams

Butter

Butter

20 grams

Preparation
1
Quick Prep

  • Boil a half-full kettle. 
  • Grate the cheese.
  • Once boiled, pour the water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 10-12 mins. Once cooked, drain, pop back in the pan and cover.

2
Get Frying

  • Meanwhile, heat a frying pan (no oil) on medium-high heat.
  • Once hot, fry the pork mince, 5-6 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • While the pork cooks, open the remaining sachets.

3
Flavour Time

  • Add the tomato puree, peri peri seasoning, chicken stock paste, beans and their liquid to the pork. Cook, 2-3 mins. 
  • Remove from the heat and stir through the mango chutney and butter (see pantry). 
  • Taste and season with salt and pepper. Add a splash of water if it's a too thick.

4
Dinner's Ready!

  • Share rice between serving bowls.
  • Top with the peri peri pork and sprinkle over the cheese.

Enjoy! 

Nutrition per serving

3825

kJ

Energy (kJ)

914

kcal

Energy (kcal)

43.7

g

Fat

19.8

g

of which saturates

87

g

Carbohydrate

14.3

g

of which sugars

3.8

g

Dietary Fibre

44.5

g

Protein

3.02

g

Salt

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